celebrateyou

Smile today....maybe not because something happen to make you want to....or because your expected to....

Smile because your worth smiling for.

Smile because you know your doing the best that you can just like most others no matter what tries to knock you down.

Smile because your strength and your integrity got you thru all of the things that happened leading up to today.

Smile today. For You and only you! YOUR ENOUGH!
#celebrateyourself
#celebrateyou
#selfcare

Alright, Mighties, it’s time for a quick Friday game of true or false. Do you often feel bummed out or that you’re not “good enough” if you aren’t able to complete as many tasks as someone else? Or do you feel that you are of valuable no matter how “much” you do? There’s no right or wrong answer to this.

If you struggle with your self-worth you’re not alone and we’re here for you. ❤️

And for what it’s worth, we think you all are stars and you bring so much to our lives. ⭐️

#MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #Depression #Trauma #PTSD #AutoimmuneDisease #Migraine #ChronicPain #EhlersDanlosSyndrome #Fibromyalgia #Autism #Selfcare #Selfworth #celebrateyou #celebrate #DistractMe #CheckInWithMe

Let’s give ourselves a round of applause!! 👏 Maybe you could use a mid-week pat on the back. Use this space to fully brag on what you’ve accomplished so far today, this week, this year or even when you were younger! Share with us in the comments below what you’re proud of doing.

BONUS: In true Mighty spirit, cheer on your fellow Mighties by replying to their comments with a 🎉. Let’s lift each other up!

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #Depression #BipolarDisorder #Trauma #BorderlinePersonalityDisorder #PTSD #AutoimmuneDisease #Migraine #Autism #ChronicPain #Fibromyalgia #EhlersDanlosSyndrome #celebrate #Celebration #celebrateyou #Selfcare #DistractMe #CheckInWithMe #CheerMeOn

When you achieve your goal, how do you celebrate it? Share with us by dropping the emoji that best matches what you do in the comments below!

🧶 Carve out time for your favorite hobby
🛍 Buy something off your wish list
🥰 Spend time with loved ones
💆 Give yourself “me” time
🥳 Other (let us know!)

#MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #Anxiety #BipolarDisorder #Depression #BorderlinePersonalityDisorder #Trauma #PTSD #Fibromyalgia #EhlersDanlosSyndrome #AutoimmuneDisease #ChronicPain #Migraine #Autism #celebrate #celebrateyou #Celebration #goals #Selfcare #EmojiCheckIn #CheckInWithMe #CheerMeOn

It's so hard to celebrate ourselves when we are all suffering from mental illness and/or chronic illnesses, trauma survivors... It's so so hard to find the good in ourselves when we Just. Don't. Feel. Good.

I want to know today, though, that my Mighty friends can dig deep and force ourselves to find something about us and our lives that's worth celebrating.

Today I have two things to celebrate. Today marks a 20lb weight loss after finally deciding to try and find physical wellness since I can't seem to find mental wellness. Losing 20lbs is a huge accomplishment for me, and I'm celebrating myself for getting to this point.

Today, I also celebrate a huge achievement - today I am officially 8 years sober. I've tamed my harmful addiction to a point where I can celebrate 8 whole years of being alcohol-free.

This photo is a picture of me and my Dad. It was taken about a week after I hit my rock bottom and began my sobriety journey. I felt like a failure, but my Dad come to see me that week to celebrate a big moment in my life... to celebrate me.

He even managed to make me smile and act goofy, which is something I'll always have with my Dad.

My Mighty friends - I want to hear how you can celebrate yourself today! Dig deep and find it -- I know it's there! - and share your celebration with me!

🤸‍♀️🎉🙌💕 #CheckInWithMe #Depression #Anxiety #PTSD #BipolarDisorder #Bipolar2Disorder #Alcoholism #Sobriety #MightyMinute #RapidCycling #MentalHealth #physicalhealth #wellness #Love #CelebrateLife #celebrateyou

Things are hard right now so I've invited some friends over to celebrate how strong and amazing you are! 💛
#ChronicPain #MentalHealth #COVID19 #monsterparty #celebrateyou ##ChronicIllness