create

What was something you worked on recently that you’re proud of? It could be a small painting or crochet project. Or maybe you DIYed (do-it-yourself) something that would have been really expensive to buy. Cheer yourself on and share with the community what you made recently!

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Autism #Anxiety #BipolarDisorder #Depression #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #ChronicPain #Migraine #Fibromyalgia #EhlersDanlosSyndrome #creativity #create #Art #ArtTherapy #DistractMe #CheckInWithMe

....... #noise #BorderlinePersonalityDisorder #Emotionalunstablepersonalitydisorder #Depression #ChronicDepression #Thoughts #WhiteNoise #Art #mentalhealthart #creative #create #trappedinmyhead

#hangingout #DistractMe #Art
#ChronicIllness #ChronicPain #InvisibleIllness #Fibromyalgia #physicallyexhausted #Migraine
#neasau

#RAINBOWS are great and #ArtTherapy is the best !

Comment with a color idea for a fun rainbow decor. I like knowing color schemes other people like seeing together :) #Art #create #Keepbusy

• theknottyratsnest.etsy.com

As we wrap up this week’s challenge, we want to know how you’ll keep the creative juices flowing. Will you set a side a little bit of time each day in your schedule to create? Will you focus on smaller, quick-to-complete projects or larger projects? Share with us in the comments below!

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #Fibromyalgia #Autism #Cancer #DownSyndrome #EhlersDanlosSyndrome #ChronicPain #Migraine #RheumatoidArthritis #create #creativity #CheckInWithMe

Sometimes it’s difficult to create or feel inspired. You might sit down at your desk or wherever you like to get crafty and — nothing happens. We want to know what you do when that occurs. Do you go for a walk to try to clear your head? Maybe you scroll through social media and check out your favorite creators’ latest works. Or maybe you have an “out of the box” trick that always works to get you back to creating. Share your tips for getting out of a creative funk in the comments below.

#MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #PTSD #Trauma #Fibromyalgia #DownSyndrome #EhlersDanlosSyndrome #ChronicPain #Migraine #CheckInWithMe #creativity #create

So much going on these last few months.. good, bad, devastating, confusing. Just trying to keep myself focused on other things so I don’t let myself stay in the darkness. We all need love and support. I’ve been creating rainbows to send to people. 🌈 #ArtTherapy #create #Love #spoonielife #Support

if you like to #draw or would like to get into it, then I would highly recommend downloading the free app ‘Sketch a Day’. I’m now on an 11 day streak and I love it.
It gives you a daily prompt and you take a pic of your sketch to post to the community (it’s very supportive - like an art version of The Mighty) 🎨

PS the prompt was ‘WARN’ for this doodle of my buns 🐰
#Art #Drawing #sketch #Hobby #Selfcare #creative #create #daily #doodle #App

I always enjoy reading, learning, and not feeling so alone I’m experiences from the people who take the time to share with us all. I thought it was about time I did. My name is Tiffany, 32 years old, and I have #CerebralPalsy , #Arthritis , #IrritableBowelSyndromeIBS , #SocialAnxiety , manic #Depression , and #PTSD . I #struggle daily, forget to take my meds, feel completely exhausted and #worthless at times especially to those I know actually love me the most.. #ArtTherapy #Art has just always been apart of me and gives me a purpose. I pour everything into what I make. 🖤 even those wonderful moments as I’m working where “I hate it/I love it” goes through my mind a million times. even though I’m my worst self having person, I can 100% believe and feel that creating brings me, and it’s the same feeling I get when I became an aunt. I am so lucky for these feelings because I know if I didn’t, I wouldn’t be here.

I’d LOVE to hear or even see what you make ! coloring, gardening, music, whatever helps you enjoy your life.

• Tiffany
theknottyratsnest.etsy.com

Tonight, after a full day of work and a much-needed, late afternoon nap, I decided to give my mind a break from thinking by creating fabric garlands. Seems I really needed it. ♥️ #Fibromyalgia #sotired #create