"I have been many different people in this life, but my favorite is the one beneath the mask"
- ME 💜
#Unmasked #happy #authenticity #BeYourself #selfadvocacy #happyplace #FollowYourPassion #growthmindset #neurodivergent #nd #Autistic #ADHD #BFRB #TOCD #BeneathTheMask #navigatingneurodivergence
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Autistic people are often
misunderstood. Throughout my life, I can recall times I’ve been painfully aware when other people didn’t like me for one reason or another. Knowing what I know now, I can’t help but wonder how many of those
reasons were due to a lack of understanding…
#AutismAwareness #Acceptance #Neurodiversity #navigatingneurodivergence #Masking #Trauma # unmasking #Understanding #patience #growth
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How do you respond if someone you have known for a long time suddenly made you aware of their neurodivergence? My friend had an awesome reaction to my own disclosure, so I thought I’d share what a supportive response looks like. The photo posted here is our conversation (posted with permission, of course!) 🤗
Always better to ask & learn something new ❤️
#Awareness #Acceptance #Support #Comingout #nd #Autistic #ADHD #Neurodiversity #neurodivergent #womensupportingwomen #InternationalWomensDay #Love #navigatingneurodivergence
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”
Learning to unmask can feel stressful, but nothing compares to the feeling of acceptance among those who do understand.
#FindYourPeople #Acceptance #unmasking #Community #change #belonging #navigatingneurodivergence
Getting an accurate diagnosis can be easy and inexpensive when you’re going through the process. I can’t stress enough the importance of obtaining a diagnosis with a clinician who truly understands neurodiversity and the self-advocacy movement. Inclusion/participation in these community spaces can be therapeutic and even life-altering!
I believe that in an perfect world, diagnoses shouldn’t make a difference in the way people are treated, (similar to way the color of your skin should not matter, yet racism exists), but unfortunately, history tends to prove otherwise. The current reality is that diagnoses are needed in order to establish formal accommodations at places of employment or in order to be successful at school.
Diagnosis may also provide a sense of reassurance and provide a sense of belonging, a way to explain exactly what you are going through. The people within the neurodivergent community tend to all think in similar ways, which makes for lasting relationships and even feeling good about yourself!
Reaching out to the Global and Regional Autism Spectrum Partnership (GRASP.org) is a great first step to take when you are ready to find support. Their services range from low-cost evaluations to support groups, individual coaching, and inclusive sports programs. Check them out! #FindYourPeople #Autism #Aspie #Support #neurodivergent #nd #iykyk #publicserviceannouncement #navigatingneurodivergence #GRASP
Welcome, new members! I have been a little slow posting new content, as I have started multiple projects advocating for neurodivergent individuals at this time. I hope you can access this space as a supportive environment to help you “navigate neurodivergence”. Feel free to post questions, comments, and make new connections within the community. #navigatingneurodivergence
Check out my new page, Navigating Neurodivergence! I’m building a supportive community that discusses multiple diagnoses under the umbrella of “neurodivergence”. Discover what it’s all about and get your questions answered. #navigatingneurodivergence
I have always enjoyed quotes, probably because I struggle to communicate my feelings at times. I love this quote as a reminder to be brave enough to remove the mask and live as my authentic self. What are some things you have had to unlearn? #Masking #Unlearning #Quotes #Trauma #ADHD #Autism #neurodivergent #unlimitedpotential #navigatingneurodivergence
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