Rare Disease

Create a new post for topic
Join the Conversation on
Rare Disease
235K people
0 stories
11.1K posts
About Rare Disease Show topic details
Explore Our Newsletters
What's New in Rare Disease
All
Stories
Posts
Videos
Latest
Trending
Post
See full photo

What if your struggles are trying to grow you?

Everything in your life —

even the hard, messy parts —

is a tool for your transformation.

Use it.

Ask yourself:

“What is this teaching me?”

Growth often wears the disguise

of discomfort.

Try this:

Write down one thing you're finding difficult.

Then finish the sentence:

“This is helping me become…”

Let the lesson reveal itself.

Ever grown from something

you once thought might break you?

Share below.

You never know who needs your story.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Most common user reactionsMost common user reactions 5 reactions 2 comments
Post
See full photo

_______ has helped me accept my health condition.

Acceptance—especially when it comes to our health—can be a complex, demanding, and nonlinear process. For some, it can feel validating and empowering, offering a sense of relief and the possibility of healing and recovery. For others, acceptance may feel out of reach, or like something that may never fully come.

What has your acceptance journey been like? If you’ve reached a point of acceptance, what helped you get there? What do you find to be the most challenging part of acceptance?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most common user reactionsMost common user reactions 3 reactions 4 comments
Post

🚨A Quick Heads-Up About Scammers🚨

Hey Mighty fam!

We wanted to check in about something important.

Lately, we’ve seen a noticeable uptick in scammer accounts trying to sneak into our space. We’re constantly removing them behind the scenes, but some might slip through for a bit — and we want you to know what to watch for so you can stay safe.

🔍 Here are some common red flags:
💬Overly flattering messages out of nowhere especially ones that feel romantic or too personal for a stranger.

📸 Profile pics that seem too polished like stock photos, military uniforms, or glamour shots.

🌎 Big stories that feel a little dramatic or distant like “I’m a doctor overseas” or “traveling for work and looking for someone to talk to."
🚩 If they ask to move the conversation off The Mighty to WhatsApp, Google Meet, or email — that’s a red flag. These are known scammer hotspots, and it’s often a sign something’s not right.

💸 Asking for money, personal info, or help even if it’s subtle or they try to guilt you.

🔗 Weird links especially shortened URLs or anything that feels out of place.

💡A few things to keep in mind:
If something feels off, it probably is. Trust your gut.
You can block and report anytime we’d much rather check something harmless than miss something serious.
And if you’ve ever been targeted, it’s not your fault. These people are skilled manipulators and you’re not alone.

🛡️How to Report:
For posts or comments: Tap the three dots in the top right corner and select “Report.” That sends it straight to our moderation team to review.
For direct messages: Tap the shield icon in the upper right corner and choose “Alert Staff.” You’ll be able to send up to five messages that show what made you uncomfortable.

We built The Mighty to be a supportive, safe place — and with your help, we’ll keep it that way.

💙Thanks for being part of this community. Stay kind. Stay sharp. And as always, we’ve got your back

#MentalHealth #ChronicIllness #Disability #CheckInWithMe #RareDisease #Selfcare #ChronicPain #Anxiety #Depression #AutismSpectrumDisorder #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most common user reactionsMost common user reactionsMost common user reactions 17 reactions 9 comments
Post
See full photo

If you want to feel better mentally—start with your mornings.

Here are 3 quick mindset shifts you can practice each day that will transform your mood, your focus, and your relationships:

1️⃣ Remember how short life is.
Instead of focusing on what’s missing, think about the possibilities in front of you today.

2️⃣ Decide: Today will be good—no matter what.
You can’t control the world, but you can control how you respond to it.

3️⃣ Help others feel seen.
Instead of seeking attention, give connection. When you uplift others, you uplift yourself.

Which one will you try tomorrow morning? 🌅👇

🎥 If you want to learn more about this, click on one of the links below to watch the full video

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Most common user reactionsMost common user reactions 15 reactions 5 comments
Post
See full photo

I’d like to thank ________ for ________.

Sometimes, the right validation, information, comfort, relief, closure, or support can show up just when we need it most.

Finish the sentence and write a thank-you note to whatever or whoever is helping you press on. ✨

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most common user reactionsMost common user reactions 37 reactions 17 comments
Post
See full photo

Where do you go when you need to think through or reflect about something that’s on your mind?

When it comes time to sit with yourself and think through whatever is on your mind — both the good and bad — it can be helpful to find a place that helps you center yourself and process your thoughts.

Whether it’s your bedroom, a walk (or roll!) in a nearby park, your local cafe, or a therapist’s office, where do you go when you need a moment to think and reflect?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most common user reactionsMost common user reactions 8 reactions 11 comments
Post
See full photo

Share an emoji that shows what’s guiding you today. 🔦

Welcome to another Mighty Monday, friends! 🌠

Drop an emoji to reflect what you feel is guiding your day.

Maybe it’s:
💡 Clarity
🧘‍♀️ Stillness
📔 Learning or research
🌞 Understanding
🖌️ Creativity
🕊️ Spirituality
🎭 Emotions
🌫️ Confusion
🗃️ Symptom management
💞 Connection

Use one from the list above or choose your own—what’s leading you today?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

(edited)
Most common user reactionsMost common user reactionsMost common user reactions 21 reactions 15 comments
Post
See full photo

Gratitude

Gratitude is how we remind ourselves that life is already offering little gifts, even on the hard days. It’s not about giving up on growth — it’s about letting appreciation and ambition live side by side. You can dream big and still love where you are. Just take a moment, right now, to say ‘thank you’ for one ordinary thing. It softens everything.

What’s one thing you can be grateful for right now?

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Most common user reactionsMost common user reactionsMost common user reactions 54 reactions 21 comments