TRUE or FALSE: I am OK not being in control.
Our relationship with control is something we manage daily—whether it's with our environment, our relationships with ourselves and others, our futures, or even our health. Control can offer a sense of stability and predictability, giving us the belief that we can shape outcomes and avoid unwanted surprises.
But the reality is, life is full of constant change and moving parts—especially when you're balancing a health condition alongside everyday responsibilities and other factors. As much as we might try, we can't control every detail all the time.
What are your thoughts? How do you feel about control? Are you OK with not being in control, or do you find it difficult to let go?
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