Rare Disease

Just wanted to share some pictures of these Gazanias still going. Flowers and nature soothe my aching soul.#Anxiety #DegenerativeDiscDisease #Depression #MuscularDystrophy #Fibromyalgia #RareDisease #Disability #Diabetes #ChronicPain

Happy Monday, Mighties! 🌅

We all deserve to treat ourselves to the things we enjoy—whether that looks like binging a 10-season show, snacking on our favorite ice cream, buying that item we’ve always wanted, taking a day just for ourselves, or spending an afternoon at the spa. Whatever it is, and in whatever capacity we can manage, it’s OK to show ourselves love by making space for experiences that bring us joy.

What’s your favorite way to treat yourself? 💛

#MightyMinute #CheckInWithMe #DistractMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Parenting #Spoonie

We’ll be talking about forgiveness this week — a process we all experience differently, at varied paces, and for a range of distinct reasons. Some of our experiences are heavily influenced by the complexities of our daily circumstances, lived trauma/abuse, or health conditions. But when it comes down to it: how we manage the process of forgiveness, for ourselves and toward others, is an inherently personal journey.

For you, is it easier to forgive someone else than it is yourself? Let us know your thoughts in the comments below. ⬇️

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Friday, Mighties! 🌟

Reaching the end of the first week of 2026 deserves a little dance party! 👯‍♀️💃🕺

How did your week go? Share it with us using five face-expression emojis in the comments below.

Here’s the story of Mighty staffer @sparklywartanks ' week:
🫩😣🤨😅🥱

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

There are multiple ways we can think about our responsibilities — from the tasks we have to complete and check off of to-do lists to others we may have to look out for, lead, or take care of, like family, children, pets, coworkers, or even ourselves.

Who in your life are you most responsible for right now?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

As we get to know our bodies and minds better, the habits we build to support our health become part of a sustainable toolkit—one we can rely on during flares, pain, and other symptoms related to our health conditions.

What habits worked for you last year that you plan to carry forward this year? Why was that habit helpful? In what ways could you modify it to make it more sustainable in the long run?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Let’s be real Mighties, we can’t always keep up with every single one of our responsibilities 24/7. It’s just so exhausting! And not possible! We’re human! (No shame at all, we definitely understand.)

What responsibility would you say you are — purposefully or not — avoiding at the moment?

Finish today’s #52SmallThings prompt below.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie