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What can I do when I am in low and depressed mood?

I’ve been experiencing low moods more often lately. Feeling like a stranger in a strange land. A foreigner. Sometimes when I’m around people I become drained. Tired of faking smiles and pretending to be okay around family and friends. #MoodDisorders #Depression #BipolarDepression #Diabetes #sadpeople #lowmoods

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Mistakes

#Depessed #Bipolar2Disorder #sadpeople I wanted to be a YouTuber so badly, but nowadays I don’t want to and don’t think I hve anything to offer on a platform so I just sit here all day depressed and leaving mean comments online. I don’t like this. I never did. it just feels like I’m supposed to and I don’t deserve anything better. I don’t know what to do anymore. I really don’t. I’m so tired. #TiredOfMyThoughts #aloneandafuckup

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Sappy Sunday.

I just want to watch something stupid on tv and not think. I'm unhappy and I feel subhuman and hopeless today. I'm the strong quiet type. I have no one to confide in and even if I did I'm sure my woes would be spread by simple minds. It's killing me but I have no choice but to keep my thoughts to myself. I need genuine true care to thrive and I'm desperate for someone to understand with out having ill intentions. I'm slowly decomposing while nursing my resentments. #Depression #BipolarDisorder #sadpeople

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𝖑𝖎𝖋𝖊 𝖋𝖔𝖗 𝖆 𝖘𝖔𝖗𝖗𝖔𝖜

When you hope for the best but you only get the usual, be grateful you are not the worst.if you can't use a fake smile try using a poker face. #sadlife #sadnest #sadpeople