How to tame the pain
I'm doing more self reflection and over the past decade of pain how many positive ways I distracted myself from my situation. After awhile you run out of ideas on how to get relief from the pain but now I find myself getting excited about nature again I mean I might not be able to take the hikes with my dog like I use to but just being in nature makes me so happy 😊. Anyways just a share and for those who haven't tried this method for both the mental and physical give it a try you won't be disappointed.#ChronicPain #spinaltrauma #neurogenicmuscleatrophy #, Nature #Painrelief