One of those days.
Most days are hard for me but these kind of days are terrible. I have things I know need to be done. I even planned what times to do what things. I'm desperately trying to stay on track. But my brain gets flooded by a million different thoughts and feelings. So many that I get so overwhelmed. Days like this, I often get stuck inside my head. Inside I'm having an intense battle with my depression, my anxiety and all my other demons. But on the outside, I'm just paralyzed. For a brief moment, I'll snap back to reality and realize I haven't even moved in a while. Then I'll feel lazy and guilty that I've just been laying in bed. Questioning myself on how I can be so tired while doing nothing. So I'll try to stay on schedule. I'll try to push through it and get things done. But I just get more and more drained. And eventually I find myself back again. Trapped inside my head. #Depression #anxiety #Trapped #Guilt