Annoying

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Tips for shortness of breath/ noticing bodily symptoms less, fixated on breath.

I feel so dumb and stupid :( silly but I get this weird thing where I am constantly observing my breath and taking somewhat short breaths I breathe in deeply to try to regulate my breathing but it’s like I forget how to breath and it’s really ruining my days, I just want to go back to normal or be normal, I hate anxiety :( please help. 🙏 Anxiety is constantly being there and I want it to go away, I feel so alone and silly I can’t control this as well as I would like to or as I normally would, I also get this weird thing if I fixate on blinking it’s like I forget how to blink and instead of my body doing it automatically you become awkwardly aware of it and overdo it or under do it. I want to become less aware of these things and just let my body function normally, not ruminate or overthink and then feel too much. #Anxiety #hatethis #Silly #dumb #feelingdumb #pleasehelp #Annoying #shmptoms #body #Breathing #automatic #tooaware #Depression

6 reactions 5 comments
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My friend asked if she could have some adult clouring books i didn't want anymore. So she says she will come latter. Waiting all day. Then she messages "When is a good time to come" i said any time i guess. and said ok. But didn't come. I'M not waiting all day for her come just to get one book. So #Annoying #Friends #MentalHealth #Anxiety #Depression #LearningDisability

3 reactions
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° " I Don't Get It They Need Me Because Other People Don't Want To Work... " ° #Annoying

° " So I Just Got Texted By My Boss To Come Into Work Tomarrow... See And These People Mistrust And Have No Confidence In Me Whatsoever... I Agreed To Work Tomarrow... Since I Didn't Answer On Tuesday Lolz... These People Cannot Get Anything Done Without Me Around And It's Fucking Annoying And Very Disappointing To Me... " ° ☆▪︎☆ Skaoi Kvitravn ☆▪︎☆ #Depression

15 reactions 8 comments
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× " Soo Question Is It My Responsibility To Clean The Heater Vent ??? " × #LandLordLaziness

× " So I Got Into An Argument Just Now With My Land Lord Over The Heater... He Expect's Me To Clean The Vent.. And The Owner Is Greedy AF... She Tell's Me After I Signed My Lease That The Apartment Is Now Renting As Is... Fucking B.S. With These Lazy Greedy People... I'm So Pissed Off Right Now. I Don't Have Time To Make Another Appointment. To Turn On My Heater. × " PEOPLE SUCK AND ARE SUPER SHADY AND GREEDY!... " × #Annoying #ShadyLandLord 's. ☆▪︎☆▪︎☆ SKADI KVITRAVN☆▪︎☆▪︎☆

10 comments
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Energy Vampires...

Help..I’m friends with an energy vampire! She texts me 5 texts to my 1. She constantly texts about her financial situation, her deceissed husband, how much money she contributed to the relationship when they were married, and a whole slew of other crap. It’s like seeing static..I have asked her to stop..nicely, and I’ve also said please stop living in the past! When I do spend time with this friend, in small doses, we actually do have fun times. Why she chooses to reiterate all the stuff from the past, almost daily..I’ve no idea.? I mean it’s burdening as well as boring! I’m not her counselor, her financial advisor, accountant, or lawyer..I’ve told her please; I don’t want or need to know all this! I’ve got enough of my own problems..She never stops spinning long enough to ask me how I’m really doing! #EmotionalHealth #narcissism #PTSD #alone #Annoying

13 comments
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When I feel that I'm really starting to enjoy something, suddenly from nowhere it becomes so boring. What is happening to my brain? #Annoying

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one spot pain?

so how I know I’m about to have a flair up is one part of my body will hurt tremendously bad. I use to get a sharp pain in my shoulder but lately it has been my right cheek bone. it literally feels like a horse is standing on my cheekbone. does anyone else have this problem? #Fibromyalgia #Pain #Annoying

1 comment
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numb

sometimes Im just moving through the motions then once I stop and I’m in my own head darkness swarms in. I go to classes, I work and I sleep but that’s my cycle. how can I break it? does anyone else ever get that numb and empty feeling when they aren’t doing anything that truly interest them? #Cheermeup #hobbies #empty #Sadness #depressed #Depression #numb #feelinglikeabum #Anxiety #Work #School #College #struggles #help #Annoying

4 comments
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#Annoying Advices #Fibromyalgia #chronic Pain

Just so annoyed getting such advices from people. Yeh I know you don't know what I'm going through. But you don't have to undermine my sensibility to this low level.

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what do you guys that about the saying, "don't let your feelings control you"? #Depression #Annoying #MentalHealth

I'd about anyone else but, I LITERALLY hate that!!! Like, wtf does that even mean foreal. As if I could control my feelings so easily as that statement is said, I'd be a billionaire by now. I just think that is the worst thing you can say to someone...like do you tell a cancer patient, 'don't let cancer eat away at your cells'?!?! Because people can control that....SMH

4 comments