Celiac Disease

A To Don't List is one of my favorite concepts! Which one from the list do you need today?
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #CeliacDisease #ChronicFatigue #Grief #Lupus #SjogrensSyndrome #Cancers #SuicidalIdeation #Selfcare #Selfharm

Such an important reminder! How can you watch your "diet" today?
#Addiction #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder
#ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #POTS #SjogrensSyndrome #Cancers #Schizophrenia #SuicidalThoughts

Use this for the days ahead, whenever you need it.
#PTSD #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrum #BipolarDisorder #BipolarDepression #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #CeliacDisease #Cancer #Depression #Epilepsy #Dysautonomia #EatingDisorders #Grief #Selfharm #SuicidalThoughts #Fibromyalgia

This is something I've been learning a lot about and wanted to share. How your nervous system feels around certain people, in certain places and with certain things is a HUGE deal! Choose environments that bring out the calmness in you. 🖤
#Addiction #MentalHealth #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #Lupus #CeliacDisease #Grief #Lupus #Cancer #Migraine #Cancers #SuicidalThoughts

Healing isn't linear. Some days you'll feel like you took twelve steps back- and that's okay! Healing isn't always pretty and it isn't always fun. You aren't doing anything wrong. You're a human.
#Addiction #MentalHealth #Agoraphobia #Autism #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #SchizoaffectiveDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #Lupus #AutonomicDysfunction #Grief #SjogrensSyndrome #Suicide

Monday check in! Which ❄️ are you today?
#AddictionRecovery #Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Autism #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #Grief #CeliacDisease #SjogrensSyndrome #Cancers #SuicidalThoughts #Selfharm #Suicide

Which one of the rephrases is the most helpful?
#PTSD #Bipolar2 #MentalHealth #BorderlinePersonalityDisorder #BipolarDisorder #Agoraphobia #Anxiety #AnorexiaNervosa #Addiction #ChronicFatigueSyndrome #CeliacDisease #Depression #Grief #Epilepsy #ADHD

Reframing "in-between a rock and a hard place". How can we be water? Perhaps we can reframe our point of view, look at the other side, find the logic and the emotional POV or simply let it go?
#Addiction #Agoraphobia #Anxiety #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #POTS #SjogrensSyndrome #Cancers #SuicidalThoughts #Schizophrenia #Selfcare

This tip has seriously been one of the biggest game changers for my depression/mental health! I know it might sound silly, but loving life doesn't wait for you to "feel" like it. It waits for you to DO it ✨
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #SjogrensSyndrome #Cancers #Grief #Schizophrenia #SuicidalThoughts #Selfharm #Selfcare

Here are some fantastic winter weekend self care ideas. Which one can you use this weekend? Do you have one of your own?
#Addiction #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #Lupus #CeliacDisease #Grief #PosturalOrthostaticTachycardiaSyndrome #SjogrensSyndrome