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#COVID -19vaccinations #comfortzone

No more mask wearing in my state! Feels naughty, walking around with a naked face! I’m fortunate in that the warmth and sunshine encourages me to get out, run errands, etc. MY DAUGHTER AND I BOTH EXPERIENCED A FIRST: ventured out on SOLO shopping ventures and did not experience anxiety/panic attacks. Wow!
How is everyone doing with this big change in our lives—no masks. Any fear re: getting “out there? Joy? Let’s share. Anyone afraid of the vaccine? Please share!

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What holds you back from leaving your comfort zone? #52SmallThings

Sometimes leaving your comfort zone can be a bit intimidating. However, we often learn the most about ourselves when we walk openly into challenges and learn how to overcome them. With that said, what is something that holds you back from seeking new adventures? Let us know in the comments below!

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #BipolarDisorder #Depression #BorderlinePersonalityDisorder #Migraine #Trauma #PTSD #Autism #AutoimmuneDisease #Fibromyalgia #EhlersDanlosSyndrome #Selfcare #BroadenYourHorizon #DistractMe #CheckInWithMe #comfortzone

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Overcoming fear...

I tried to give blood today. Which TERRIFIES me. Made the appt a week ago. Made sure to start slurping tons of water last night. Asked my mom for a ride, since she was headed that way too. Got ready, went with mom ***deep breaths***, gave the front desk my name, signed up, waited ***deep breaths***, was called back, answered all the questions, got a finger poked to check my iron. Too low. What the hell!? The sweet lady offered to try again since I was barely under the mark. That poke ended up with even less iron. Uggghh.... I tried to be brave. I'm trying to be okay that I couldn't do it and that I'm not a failure, because I TRIED. But my brain is being an asshole and telling me different.
# thelife #Trying #Depression #comfortzone #takingaplunge

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Yes until you get hurt...

Is it a beautiful thing? Yes, for sure it is. Does it feel comfortable? Yes. Does it feel like finally someone is understanding you and willing to listen to you? Yes. Does it feel like you’re safe and secure? Yes. Does it feel like you wish if this moment could stay forever? Yes, yes, and yes.
Until you get hurt. Then all of a sudden they stop putting effort as much as they did the first time which made you that comfortable to jump into the next level. They stop appreciating all of what you’ve told them. Instead, they start avoiding you, and if you really want to call it the real name it’s “ignoring you”. Why? Because you opened up, you showed them the true colors, you showed them your real self and life.
Is it your fault? No, 100% no. Because you were taught and grown into loving and putting 100% into something that would give you a comfortable feeling. Because for the time you lived, you didn’t find anyone who is willing to listen to all of the things that you were afraid to say out loud.
#comfortzone #comfortable #Openingup #deepemotions #Emotion #yourself #effort #caring #hurt

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Live Tv

OMG Omg omg omg omg

I just had a phone call from my vitamin company asking me if I'd like to go live on air on Thursday 🤯

To talk about the products I buy and to answers questions about them 🤷‍♀️😳

As I have half of my face covered in lidocaine patches and can hardly talk without It causes me excruciating pain. I had to say no.

Also my anxiety just would be way to high. But wow oh wow.
I so wanted to say yes.
I have never ever ever wanted to be on the TV ever.

I'm just not that sort of person.
But I so wanted to say yes.
To step out of my comfort zone and do something I've never done before. Even if I looked like a right Wally.
It's only On sky and Youtube 😅🙋‍♀️

Hands up who would have said yes🙋‍♀️
And who would have said no🤦‍♀️
I hope they phone me another time.
They are a fantastic company.

Hope you are having a great day.
This sure cheered me up.
😁😘🤗 #live TV #Vitamins #Comfort #comfortzone #Steppingout #Omg #Lidocaine #TrigeminalNeuralgia #GlossopharyngealNeuralgia #ClusterHeadaches #RareDisease #CheckInWithMe #Bekindtoyourself #Kindness #nojudgement #Bekind #Love #Family

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Your Voice

Your voice, how canorous.
A Puccini symphony --
A utopian fund of melodies
-- with bittersweet, tender lyricism,
I adore thee.

Its musical chords, perfect tone.
Classical notes, dots and ties,
Assemble a serene sanctuary
Inside my melancholic catastrophe.

#Comfort #comfortzone #Love


Stepping out of comfortzone gone wrong. #SocialAnxiety

I was finally able to make myself go and attend a yoga class at an actual Gym. Well, it was damn sh*t. This was the first that I ever been to any Gym, I felt like everyone’s judging me, like I’m not doing the asanas correctly, I was crying during relaxation, and was mean to the yoga teacher and cried all the way home. Fucking hate myself these times. #mixedanxietyanddepressivedisorder #SocialAnxiety #lowselfesteem #comfortzone

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