Livingwithdepression

Have you ever just searched the internet and looked for something that can make you smile? I am finding it more difficult these days with all the painful actions taking place.

Like many of you, I am sad about the war in Ukraine. I am also sad about the natural disasters that have occured in the USA and the risk for more things occurring in the Central part of the country with it being tornado season. Life is scary!

I am looking for #Happiness and looking for #Comedy . Sometimes we have to seek things on purpose in order for us to experience #Joy .

Lately, I have had a flair up of my bipolar symptoms, and I have not been able to concentrate. However, positive distractions have #helped me to #feelbetter . #BipolarDisorder really sucks sometimes. But the coupling of BP with other issues like #Anxiety are even more struggling. But, I am going to do whatever I can to keep a smile and find #RoomForJoy .

I hope you enjoy the cat genie meme!

#Cats
#LaughOutLoudAid
#ASmileAsBigAsTheMoon
#movingforward
#Livingwithdepression
#livingwithbipolar
#Livingwithanxiety

I love this list of #Realistic ideas for self care!
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#Selflove #Selfcare #PersonalHygiene #tipsandtricks #Lifehacks #CopingTips #Grief #BipolarDepression #ChronicDepression #ChronicMigraineSyndrome #Headache #Migraines #Anxiety #Feelingbad #Baddays #Sadd #Badmood #sad #MentalHealth #EmotionalHealth #HealthAnxiety #MensMentalHealth #Health #WomensHealth #Healthy #goodchoices #PersonalGrowth #struggle #LifeisTough #gettingthroughit #MajorDepressiveDisorder #DepressiveEpisodes #MoodDisorders #PersistentDepressiveDisorder #DepressiveDisorders #Livingwithdepression

Hey guys, so I am officially a Mental Health Coach. Which means I can coach people. Im ACSTH certified which means I met the required coaching hours and I am on my way to do my Associate Coach Certificate with ICF. Why am I doing this? Cause I understand the pain of Mental Health and I wanna help people like me, us, gain clarity. Although to be honest, I wish I didn't have to deal with Imposter Syndrome so much. I love you guys ❤ #MentalHealth #Livingwithdepression #MajorDepressiveDisorder #Anxiety

#LivingWithPOTS
#livingwithasthma
#living withSleepApnea
#Livingwithanxiety
#Livingwithdepression
#ButNeverAlone

We are going to be okay. It is going to be okay. Stay home and stay safe. We will get through this. One moment at a time. This too shall pass. #Anxiety #Livingwithanxiety #Depression #Livingwithdepression

What's you doing today? Me I'm still lounging around in bed.
Had a busy day yesterday, taking a friend who doesnt drive and is disabled like myself grocery shopping.

We did make the check out guy laugh as we argued away at the till who was going to pack the food into the bags. She won. I was in more pain. They thought we were sisters.

It's nice to help others even if it hurts at the end of the day and I'm still lounging in my bed. But I planned it well. I have the whole day to rest and recuperate my tired body and mind.
I have some beetroot burgers to try for my dinner they do look yummy if not very red 🍔🍔🍔🍔🍟🍟🤝💪💪
#MentalHealth #Anxiety #PanicAttacks #ObsessiveCompulsiveDisorder #Osteoarthritis #Arthritis #PsoriaticArthritis #ChronicIllness #RareDisease #Livingwithdepression #SphincterOfOddiDysfunction #GastroesophagealRefluxDisease #Gastritis #ChronicPain #lovingmyselfagain #giggleswithafriend #TherapyDog #HSP #Hope #shoppingfun