overwhelmed

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What do I do?

I have so much shit on my plate right now, I'm so overwhelmed!!! Between needing to pack, try and get money for storage, figure out how to safely make it down 4 flights of steps and back up to do laundry while barely able to stand up, get the trash out, all my appointments from home health to Drs ... I'm so exhausted! I can't do it all myself. Didn't mention I have 21 days to find a place and move out...

I have no help. The home health people don't help with anything, just vitals, nagging, notes, and exercise... I just think, "Okay b*tch my blood work is normal I'm not dehydrated, take the water crap and shove it. " Hell, between them and my family they just smile and nod when I say "i haven't been eating much cause I don't feel safe cooking, can't sit or stand long enough."

My family, "Be grateful you have family to help..." then when I need help, "Can you offer maintenance a few bucks to do it for you?" wtf?

I want out. I don't want to be in pain anymore.

( no religious replies, please.)

#overwhelmed #Stroke #POTS #CRPS

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DOES BEING TOO BUSY MAKE YOU FEEL OVERWHELMED ?

Widgets from your phone calendar app can help alot. If not, download one that does. (I like "Good Calendar" app) & I also like to have a "physical" planner (which are on sale this time of year) I easily get feeling #overwhelmed into a state of stagnation & procrastination. Then things don't get done & just keep building up. Increasing the anxiety & stress, turning "overwhelmed" into #confused & #disoriented . which can spin,spiral, & snowball out of control. Which left unmanaged, can lead to #Psychosis &/or take my #SuicidalIdeation to a dangerous point . #SuicidePrevention #Suicide #SuicideAttemptSurvivors #Schizophrenia #Depression #SchizoaffectiveDisorder

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There's so much going on with my health

Spinal problems, eye problems, tummy problems, and my adjustment disorder is really bad. I'm trying to stay calm. But I'm overwhelmed. I haven't told pauley how I have been feeling cuz she's got enough to deal with. And I am not on speaking terms with my mom. And the doctor I had for 8 years won't talk to me anymore cuz he's no longer my doctor cuz of changing his business model. I'm exhausted and super stressed out.

#overwhelmed #AdjustmentDisorder #BackPain

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#feelingundertheweather #anxious #tired #overwhelmed

My mom disapproves of my partner. My partner and I's relationship started as a sexual one. Whenever there is a hiccup or an argument between I open up to her about it and she tells me her point of view about the situation. Yes, I know the things I've opened up to my mom about our relationship are not okay and I apologized to him for everything. My mom is very protective of me, she does not want to see me get hurt, which I do get. She was very nice and welcoming to him, but when I told her about our relationship and the things that he was doing to hurt me her perspective of him changed drastically. She thinks that he is using me for sex and that he is not being intentional with what he wants. When I asked him if he was using me for sex, he said no, it's not about the sex. So, now, I don't know how to fix the problem between the two of them. I mean I love my mom so much and I don't want our relationship as mother and daughter to end, but then I love my partner, even though we may not be right for each other. I've asked him so many times if he would want me to talk to my mom and tell her how I feel about him, and he would say, no, it's okay you don't have to, I don't want you guys to have any confrontation, so I just left it alone. So, idk what else to do and I don't want him to feel that I am stringing him along, because I'm not. I told him time and time again if he feels the need that he can't take it anymore he is obligated to leave, I'm not going to hold him back from finding his happiness. Recently, we had a conversation and he said to me he wants us to be in a relationship, I had to pause for a minute to reflect and think about whether I am going into this relationship because of the desperation of wanting to be in love, or if I am going into this relationship with pure intentions and I do sometimes be thinking the same questions for him as well, because when I saw his message saying, “Let's start planning life and sex.”Immediately in my mind, I wanted to say, “I know that we both love each other and want to plan/build a life together, but I don’t want to hop into a relationship blindly because of the sexual chemistry we have. I want a relationship that is genuine and pure.” I never told him this, but it was something I wanted to write down to eventually tell it to him. While I took a step back and analyzed everything that had been going on, one thought came to mind, and it was that one night when we were on FaceTime with each other. It was a couple of weeks after when we had lost our precious angel. We were on the phone talking, he wanted to go downstairs for something, I was still on the phone with him, he sat down at the dining table with his big brother, they were talking about something, then one thing led to another, he asked me how far along was I in the pregnancy, I told him I was 5 weeks and 2 days pregnant, he turned to his brother and said, “Man, she’ll be looking after that baby by her dam self.” I said to myself, wow, did he just say that? And on top of that was laughing about it too. So, I played it off as if I didn’t hear what he just said, I didn’t bring it up to him because I didn’t want any confrontation with him. I was like you think you’re funny, saying that and laughing about it. You don’t understand the trauma, heartbreak, and pain I’ve been through. I don’t know how I should feel about this, to be honest.

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Thoughts

I am a #HSP in which my emotions can sometimes get the better of me. I feel #overwhelmed by my surroundings and sometimes feel like I have to hide away. It helps to get away sometimes.. especially when there is too much emotional events taking place around me. I know I cannot watch the news, it's too much for me and I never know what to expect.

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Coping skills

#coping #Depression #Anxiety #BPD #schzo #Bipolar #ADHD #OCD #overwhelmed #Survivor

hey everyone.. just thought i would share some coping strategies and distractions you can use when feeling overwhelmed..

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just found out my bio dad's got colon cancer

#Cancer #Depression #Anxiety #Support #Stress #overwhelmed
hey everyone..i just checked my voicemail and one of the messages was my bio dad saying that he was in the hospital,that he just found out he has cancer..so i called the hospital and talked to him bc i haven't talked to him in months due to a previous misunderstanding we had..

he just found out yesterday that he has colon cancer and that they are going to do everything they can to prolong his life.. shots, chemo..i knew something was wrong a few years ago bc of his stomach issues..i told him to go to the doc.. encouraged him to go and that i would go with him but he never would go

i know myself now scary it can be going to the doc when something is wrong and you dont know whats going on..i know when it's his time to go im going to blame myself for not pushing him to go to the doc even though i tried everything i could to get him to go..this is devastating news and i just got to know my bio dad in the past 4 years of my life..

im frozen in fear..i dont know how to take it or what to think..after hearing his message..i froze and it took me 30 min to build up enough courage to call him bc i was in freeze or flight mode..i just lost my step dad few years ago to prostate cancer and i didn't get to say my goodbyes to him due to being homeless and my phone dying..

so i have alot of guilt around death and i love that God gives us life but is it normal to be a little angry at him for taking loved ones away? i don't know if its just me..i don't have any support and haven't in awhile.. God was my only support..i dont like feeling this way and just need some answers or opinions.. thank you

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