panickattack

Hey there. I hope you're doing okay.

I just felt a weird numbness in the back of my head. I think it has happened before because of anxiety. I've been in the verge of a panick attack so that's hasn't helped. Have you ever experienced something similar?

I just had my first vaccine shot so I got extremely scared.

#Anxiety #panickattack #CheckInWithMe

Why do i feel like xanax sometimes doesnt help me with panick attacks

I think 🤔 I’m seriously in trouble I don’t know how to distinguish between panic attacks and anxiety attack it seems like it doesn’t take much to get me worked up but I know every time bed time comes around I get anxious anticipation of am I going to sleep tonight and how much scary 😦 anxiety and panic do I have to endure before I get to sleep providing I sleep at all my nose is slightly stopped up and I feel somewhat anxious so I’m trying to not be dependent on my Ativan my doctor is probably mad at me because I swore them out and I did call to apologize yesterday and waited all day and had not received any response from them I know I am not supposed to go off but I feel like going down there and showing my backside because I’m tired of games

I had quit smoking for 10 days -yeeeeeey- when i woke up in the middle of the night after a nightmare and a panic attack. I turned on the light but was completely paralyzed. I knew I had to phone somebody but I just couldn't. In stead I grabbed the sigarets that were still in the house and smoked and drank coffee (mostly decaf) for a couple of hours. Terrible. I did quit again the next morning. What a terrible experience. I wake up afraid very often after a nightmare but never experienced this before. Anybody relate? What do you do? Any advice?

after lots of investigations and consulting with many psychologists I realized that quetiapine 25 mg at night solved the issue!!!
I had panic disorder when I was a child recognized at 22 tried so may drugs and pills .now i am 36 couple of weeks ago I had #panickattack with #vomitting . please share this . quetiapine has side effects like dry mouth .... so google it . but 25 mg wont be bothering you and will help you have your full function . but it will effect in at least 1 week

*****Possible trigger*****

Last night I was getting on my phone to look at tiktok and the very first video that came up was of an animal being intentionally injured by a person (in law enforcement) and the animal was crying loudly. It immediately triggered me and I started to shake and have trouble breathing. I could not get the video off my screen fast enough. I started to hyperventilate and my muscles started to tense up and tremble. Yes I am an animal lover but there is also trauma connected to that sound for me. But I'm not sure if it was a panick attack or anxiety. I had to take medication to subside the symptoms and I haven't had to do that in over 6 months. It really scared me and has left me physically and emotionally drained today. So was it panik or anxiety? #panickattack #Anxiety