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Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 7h
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What's Up Wednesday

This is something I've been working hard on, adding breath work into my day. It really helps us reset our nervous system.
If you're willing, try it out and tell me what you think! #Addiction #AnorexiaNervosa #MentalHealth #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #SchizoaffectiveDisorder #Lupus #CeliacDisease #Grief #Lupus #SjogrensSyndrome #AutonomicDysfunction #Cancers

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Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 7h
See full photo

What's Up Wednesday

This is something I've been working hard on, adding breath work into my day. It really helps us reset our nervous system.
If you're willing, try it out and tell me what you think! #Addiction #AnorexiaNervosa #MentalHealth #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #SchizoaffectiveDisorder #Lupus #CeliacDisease #Grief #Lupus #SjogrensSyndrome #AutonomicDysfunction #Cancers

Most common user reactions 9 reactions • 2 comments
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Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 1d
See full photo
Post
Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 1d
See full photo
Post
Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 2d
See full photo
Post
Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 2d
See full photo
Post
Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 3d
See full photo

Weekend Thoughts 💭

How can you incorporate some ☀️ sunshine, water 💦, nature 🌳 or rest 💤 today?
These are all great suggestions that help us heal and feel happy 😄
Meet me in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #Grief #Cancer #Migraine #SjogrensSyndrome

Most common user reactionsMost common user reactions 25 reactions • 5 comments
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Mighty Leader
Group Leader
RachelRay
 • 
@rachielyssa
Coping Skills 3d
See full photo

Weekend Thoughts 💭

How can you incorporate some ☀️ sunshine, water 💦, nature 🌳 or rest 💤 today?
These are all great suggestions that help us heal and feel happy 😄
Meet me in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #Grief #Cancer #Migraine #SjogrensSyndrome

Most common user reactionsMost common user reactions 25 reactions • 5 comments
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MarvelousFlamingo02
 • 
@marvelousflamingo02
autoimmunedisorders 5d
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Exactly how I felt off my last appointment, but add to that extreme anxiety that made me physically sick to my stomach with the WORSE headache I ever had and feeling like screaming and crying and bundling up in a ball in my bed covers over me and just not participating in life for a bit... That's how I felt because I got diagnosed with yet ANOTHER autoimmune disorder... #autoimmunedisorders #SjogrensSyndrome #InflammatoryBowelDiseaseIBD #Gastroparesis #Gastritis #Colitis

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MarvelousFlamingo02
 • 
@marvelousflamingo02
autoimmunedisorders 5d
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Exactly how I felt off my last appointment, but add to that extreme anxiety that made me physically sick to my stomach with the WORSE headache I ever had and feeling like screaming and crying and bundling up in a ball in my bed covers over me and just not participating in life for a bit... That's how I felt because I got diagnosed with yet ANOTHER autoimmune disorder... #autoimmunedisorders #SjogrensSyndrome #InflammatoryBowelDiseaseIBD #Gastroparesis #Gastritis #Colitis

Most common user reactionsMost common user reactions 6 reactions • 2 comments
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