transparency

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When #transparency Matters More Than Labels

I’ve never been the type of person who fears #Relationships without strings.
Casual connections don’t scare me. Emotional intimacy without romantic commitment doesn’t scare me. What does unsettle me is when someone isn’t honest about what they want (with me or with themselves.)

Recently, I got involved with someone I genuinely liked. We’ll call him Cole. And from the beginning, I tried to be upfront about who I was: an atheist, someone who doesn’t want biological children, someone who values honesty even more than commitment. He assured me none of that bothered him. He said it three separate times, actually.

But beneath those reassurances sat unspoken truths (truths he didn’t share until everything was already unraveling.)

One evening, out of nowhere, he told me he had been intentionally avoiding messaging me. Not because he was busy, not because he needed space, but because he was bothered by the very things he claimed didn’t matter. Suddenly my lack of #Religion (which wasn’t a problem before) became the center of his discomfort. My disinterest in #Motherhood miraculously turned into something he had secretly struggled with the entire time.

It was jarring. Not because he felt differently, but because he never said it.
Because he let me believe something that wasn’t real.

Then came the line that told me everything I needed to know: “If I wasn’t interested in you, I would’ve just ghosted you.”

I remember feeling a weird sense of disorientation, like he was offering that as some kind of comfort. As if the bare minimum (not disappearing) was meant to reassure me.

Of course, ironically, he soon began ghosting anyway.

When he finally resurfaced, it was with:
“I just need a break. I’m not ready for a relationship.”

It’s a familiar excuse. It’s gentle enough to soften guilt, vague enough to avoid accountability. But by then, the damage wasn’t the lack of commitment; it was the lack of transparency.

I’ve had casual relationships that were healthier and more emotionally stable than this one, because they were built on honesty. I’ve been in non-romantic intimate relationships that thrived simply because all parties were clear about expectations. But this? This was a slow erosion of trust disguised as politeness, wrapped in half-truths, and delivered only when silence became too heavy to maintain.

What made it more complicated was that faith suddenly entered the conversation. This was not something he lived consistently, but as something he used to justify withdrawing. He spoke about Christian values while simultaneously doing things his own faith would call dishonest, selfish, or irresponsible. As an atheist, I don’t judge people for their beliefs, but I do notice when someone’s actions don’t match the moral framework they claim to follow.

In the end, I wasn’t angry that he wasn’t ready. I wasn’t angry that our values didn’t align. What hurt was that he didn’t trust me enough to be straightforward.

Relationships (romantic, casual, or undefined) all rely on the same foundation: transparency. We deserve the truth, even if it’s uncomfortable. Especially if it’s uncomfortable. Being upfront doesn’t guarantee a relationship will last, but avoiding honesty guarantees it won’t be healthy.

What I learned from this experience is simple: I don’t need commitment from someone. But I do need clarity.
I don’t need someone to share my beliefs. But I do need their actions to match their words. And I don’t need perfection. I just need someone who respects me enough to tell the truth.

#Avoidance might feel easier in the moment, but it always ends in more hurt than honesty ever would. And while I walked away disappointed, I also walked away with something valuable: a renewed commitment to holding my boundaries, communicating openly, and refusing to make myself small for someone who isn’t ready to meet me with the same level of transparency.

If anything, this experience reaffirmed what I’ve known all along: Transparency isn’t just important: it’s the quiet backbone of every healthy connection.

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Scattered thoughts.

This photo shows me doing one of my favorite activities: top rope rock climbing. On the outset, you see me, belaying my climbing friend and my service dog, Griffey, laying by my side. I see the body that is imperfect and overweight, the thunder thighs and insecurities that plague me day in, day out. I see a girl who yearns to be skinny again and athletic and strong and capable.

I should be better about staying off toxic social media sites, such as any Instagram accounts where I can compare myself to peers. I feel so inadequate and ashamed, for everything I’ve done in my life and how stupid I am for the mistakes I’ve made. I feel sick to my stomach that the majority of my peers are engaged or married and here I am, single as ever and wondering, why am I not good enough? Will I ever be enough for anybody?

I want to be better. I want to be prettier and skinner and more athletic and healthier. I want to be loveable. And I’m tired of being shamed for being single by my families expectations of me. I want to be better and sometimes that thought in and of itself leaves me drained and wishing I had ended things a long time ago.

#Depression #Anxiety #MajorDepressiveDisorder #Dysautonomia #MightyPets #ServiceDog #Truth #transparency #Suicide #honesty #Relationships #EatingDisorders #AnorexiaNervosa #CheckInWithMe

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Are there any nurses (ER especially) here?

#Bullying #AnxietyTriggers #PTSD #Depression #Burnout #Compassionfatigue #Selfcare #Lateralviolenceintheworkplace #Violenceintheworkplace #transparency #ChronicPain

I once identified myself through my career as a dedicated nurse, but as you can see my hashtags led to 1 of several suicide attempts, with one leaving me on life support and suffering a stroke while in hospital. Now, I am trying to find or rediscover my new identity. The Stigma is still strong out there in society, even in healthcare. Anyone have lived experience or can relate in anyway?

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The Eye of The Beholder

Dear You,

It seems to me that people see you for how you present yourself to them. If you present yourself respectably, people tend to respect you. If you present yourself as transparent, people tend to see right through you. When you present yourself the way you see yourself, people tend to see you for who you are. Appearance is everything, but portrayal is believable.

~ Love Always,
Seeing Me
#Respect #Perspective #Beauty #Understanding #transparency #you #ME

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#Love #transparency #PTSD #empath #compassion #Depression #adultchildrenofalcoholics #Anxiety #Introvert #Therapy #SleepApnea

The world needs more love, people need to be kind, more loving, less hateful. More understanding and less judgement. No matter the circumstances continue to show love... someone, or anyone might need it.

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At what stage in the dating game do you tell someone about your mental health? I don’t want to scare him off!

#transparency

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