Tricks

Hey guys, the struggle is real with my #Sleep at the minute. How do you cope with fatigue or insomnia? #Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #Advice #Tips #Hacks #Tricks

So far I've been in bed for two days, my brain feels like it's switched off and I can barely keep my eyes open. I've only moved to go to the bathroom and for snacks but I'm still so #tired ! How do you deal with #Fatigue and constant unrefreshing rest? #Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #Advice #Tips #Hacks #Tricks

Looking for any #Information on which #spooniehacks tips, tricks and anything else that helped you get through the day. The #nausea is particularly bad today 🤢 #Fibromyalgia #Anxiety #Depression #MentalHealth #ChronicPain #Pain #ChronicFatigue #Fatigue #Spoonie #UK #OnedayAtaTime Feel free to #Share your stories with me #Conversation 💜

ugh. it’s getting to be that time of year where I love the weather, my cute comfy flowy skirts & dresses, but the nightmare under my leggings are a struggle 😐😖 hairy legs all winter 🤣
Soon I’ll be sitting in the tub every other morning since it takes awhile to get that smooth skin. I’ve also never been lucky to go days in between a shave. lol I either completely don’t bother some months, or have to keep up constantly. Atleasy my cat stays in the bathroom watching over me. Guess that’s why his name is perfect.. Norman Bates ;) #shave #ChronicIllness #Weather #CerebralPalsy #Arthritis #Selfcare #Bathroomtalk #girltalk anyone have any #Tips ? #Tricks ?

I've been through so much in my life and my health isnt great there is so many unanswered questions and so much happening it's hard to find somewhere to start. I have been thinking of telling my story, maybe it will help me come to terms with everything and hopefully help someone else. my worry is that itll set off a depressive state in my mental health, has anyone got any tips on what I can do to keep positive and try n come to terms with it? #MentalHealth #physicalhealth #Tips #Tricks #tellingmystory