YouGotThis

They're once was a girl who avoided her pain

she looked in the mirror with such disdain

her heart feels numb and body weak

she slowly falling apart and doesn't know where to seek

The help That she needs feel so far away

Even though it's within her almost clear is day

the struggle is real there's no doubt about that

how can she relieve the rift between herself and the "her" that she needs back.

The substance called crack that promised to be there and take the pain away

When all it did was ruin her day, her week,her year, her life as a whole

only to take over and control; to strip her of what she should have consoled

that little girl screaming inside for help wishing someone would come save her from this hell

But no one comes to her side to rescue her to save her from herself

she's left in pieces of shame guilt and remorse
To put herself back together with no Force

To hold her down or have her back.She's on her own to get herself back

From the pain and sorrow that holds her down. Where is her Crown?

The one that reminds her of her strength, importance and worth on this Earth

So she will stand tall and straighten her Crown in order to fight what brings her down

She will free herself from the hell within. The fire that's been extinguished will ignite and she will win

The battle. The battle between who she was and is..... With a grin.

BigmommaJ
#BattleWithin #MentalHealth #Addiction #selfempowerment #YouGotThis

#strongerthanyouthink #keepgoing #NeverGiveUp #strength #MentalHealth #mindset #Motivation #Inspiration #Selflove #selfcare #YouGotThis #believeinyourself #dontgiveup #MentalHealthAwareness #Positivity

Wishing all The Mighty a great day

Just a friendly reminder that for us Mighty, self are and health care is VITAL, and could be the very thing to save our lives. So go to your doctor, drink your water and get your VitSun!
Love on your pets or working animals or whoever are your support system.
For me I got my hair cut, I am spending time with my kitty and I am going to spent time out in the sun
Do what you need to do so you can be Mighty another day.
❤❤🙏❤❤💙 #Selfcare #YouGotThis #wearemighty

I’m not telling anyone to do this or that but I just want to give you the option to see if what works for me, can possibly give you some relief for coping with your depression. I’m sure we have plenty of questions about it but it’s a unique way of existence as you are unique and so is your depression.

So, when you are hungry it could be a few hours since you ate or a few days. The feeling of hunger is still the same. You see what I am trying to say is that you can have different causes and still result in the same feelings. I have also found that if people are telling me what I need to do and it’s like a ‘you need to go for a run, get some exercise’ I don’t bother to ask them at what point you expect me to get my joggers on when I have an overwhelming need to stay in my bed! You can find out real friends who have love for you when you have mental conditions.

Also if you imagine that you make a fist with your hand. That’s representing you and around it is where your energy goes. If it’s only at 65% or anything below 100%, you can’t possibly give 100% or your full attention and effort to things around you like work or personal commitments, it’s not possible. I found absolutely nothing I tried to do was easy and I forced myself in to stuff and then you exhaust your self. You have to be kind to yourself I think and have a day in bed if needed. I wrote this if anyone can take anything from it! Sending love and support to you all

Tomorrow is the First Day of the Rest of Your Life #Inspirat...

#MightyTogether #YouGotThis