Distract Me

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woman on her phone
woman on her phone
Sarah Schuster
 • 
Suicide
6y

14 Things to Do on Your Phone When You're Struggling With Suicidal Thoughts

Oftentimes, surviving suicidal thoughts and urges just means getting through one day, one hour — or even just one minute. Sometimes it’s helpful to stay in the company of people you trust, being around friends or family members who make you feel safe. Sometimes suicidal urges are so bad, you might need to contact someone [...]
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16 Ways to Distract Yourself From Fibromyalgia Pain
16 Ways to Distract Yourself From Fibromyalgia Pain
Paige Wyant
 • 
Fibromyalgia
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16 Ways to Distract Yourself From Fibromyalgia Pain

Fibromyalgia can cause a wide range of symptoms (such as brain fog, fatigue and sleep disturbances), though chronic, widespread musculoskeletal pain tends to be one of the primary, characteristic symptoms of the condition. While there are a number of products and coping techniques people may use to help manage the pain, there is unfortunately no cure or [...]
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13 Go-To Distractions to Keep You From Skin Picking
13 Go-To Distractions to Keep You From Skin Picking
Juliette V.
 • 
Anxiety
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13 Go-To Distractions to Keep You From Skin Picking

If you’ve ever felt embarrassed because you can’t stop yourself from picking at your skin, you’re not alone. Whether you’ve been officially diagnosed with chronic skin picking (also called dermatillomania or excoriation disorder) or just find yourself picking your skin when you’re anxious, it can be hard to fight those urges. Distracting yourself can be one of [...]
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tropa cero
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@tropacero
Glimmers 18h
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loraynedille. pinky2004
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@loraynedillepinky2004
Distract Me 1d

Coloring book pictures

#DistractMe #coloring#coping #TV women's sports #chronic pain#fibromyalgia#breast cancer survivor 21 years #Stand up comedy#clowning#Public speaking for MH Coloring and women's sports on TV help me gain focus. CALM!

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interstellarrpuffin
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@interstellarrpuffin
Neurodivergent Vibes 1w
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interstellarrpuffin
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@interstellarrpuffin
Neurodivergent Vibes 1w
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Reminders to Help You Grow

Saw this on Pinterest and thought it might be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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interstellarrpuffin
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Neurodivergent Vibes 1w
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Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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interstellarrpuffin
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@interstellarrpuffin
Neurodivergent Vibes 1w
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Friendly Reminder 239

Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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interstellarrpuffin
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@interstellarrpuffin
Neurodivergent Vibes 1w
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Friendly Reminder 238

Saw this on Pinterest and thought this would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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anname15
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@anname15_
EhlersDanlosSyndrome 1w

Feeling lost

I feel hopeless. Sometimes i feel so alone, i get desperate. I feel like i'm always feeling bad and I think that the people around me are tired of me or they pretend that everything is fine. But i'm collapsing inside. I've made so many changes in my life lately, and if I think about that I'm happy and satisfied, but then there are moments when I still sink into a black hole and i feel so sad. Then I think that people of my age shouldn't have these thoughts, they should enjoy life, but I can't and i'm wasting these years without being able to enjoy the good things. I am surrounded by beautiful things, and I will graduate next month, and I have dedicated my whole life to this goal. But now it's like I don't care that much anymore. This thing scares me. I know I have to be less hard on myself, but I feel like a disappointment #EhlersDanlosSyndrome #EDS #Loneliness #MentalHealth #ChronicIllness #ChronicFatigue #ChronicPain #Trauma #DistractMe #CheckInWithMe #Depression #Anxiety #Grief #SocialAnxiety #MightyTogether

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