Distract Me

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woman on her phone
woman on her phone
Sarah Schuster
 • 
Suicide
6y

14 Things to Do on Your Phone When You're Struggling With Suicidal Thoughts

Oftentimes, surviving suicidal thoughts and urges just means getting through one day, one hour — or even just one minute. Sometimes it’s helpful to stay in the company of people you trust, being around friends or family members who make you feel safe. Sometimes suicidal urges are so bad, you might need to contact someone [...]
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16 Ways to Distract Yourself From Fibromyalgia Pain
16 Ways to Distract Yourself From Fibromyalgia Pain
Paige Wyant
 • 
Fibromyalgia
Pinned

16 Ways to Distract Yourself From Fibromyalgia Pain

Fibromyalgia can cause a wide range of symptoms (such as brain fog, fatigue and sleep disturbances), though chronic, widespread musculoskeletal pain tends to be one of the primary, characteristic symptoms of the condition. While there are a number of products and coping techniques people may use to help manage the pain, there is unfortunately no cure or [...]
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13 Go-To Distractions to Keep You From Skin Picking
13 Go-To Distractions to Keep You From Skin Picking
Juliette V.
 • 
Anxiety
Pinned

13 Go-To Distractions to Keep You From Skin Picking

If you’ve ever felt embarrassed because you can’t stop yourself from picking at your skin, you’re not alone. Whether you’ve been officially diagnosed with chronic skin picking (also called dermatillomania or excoriation disorder) or just find yourself picking your skin when you’re anxious, it can be hard to fight those urges. Distracting yourself can be one of [...]
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Lori M
 • 
@positivethruthepain
Anxiety, Stress, and Me 1d
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Happy Summer ☀️

Hope you're having a great Summer so far! Just something to share that we each need.. Joy!
Sending out much love 💜
#MentalHealth
#ChronicFatigue
#Anxiety
#PsoriaticArthritis
#Depression
#DistractMe
#Migraine

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Nina
 • 
@sparklywartanks
The Mighty Craft Room 3d

When was the last time you worked on an existing or new craft project?

Choose one
4 weeks left
Today! 🎨
This week. 🖼️
Within the past month. 🌱
A few months ago. 📅
Now that you mention it, I don't even remember. 🤔
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interstellarrpuffin
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@interstellarrpuffin
Neurodivergent Vibes 3d
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Not Your Usual Mental Health Tips

Saw this on Pinterest and thought it might be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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interstellarrpuffin
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@interstellarrpuffin
Neurodivergent Vibes 3d
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tropa cero
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@tropacero
Glimmers 1w
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loraynedille. pinky2004
 • 
@loraynedillepinky2004
Distract Me 1w

Coloring book pictures

#DistractMe #coloring#coping #TV women's sports #chronic pain#fibromyalgia#breast cancer survivor 21 years #Stand up comedy#clowning#Public speaking for MH Coloring and women's sports on TV help me gain focus. CALM!

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interstellarrpuffin
 • 
@interstellarrpuffin
Neurodivergent Vibes 2w
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interstellarrpuffin
 • 
@interstellarrpuffin
Neurodivergent Vibes 2w
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Reminders to Help You Grow

Saw this on Pinterest and thought it might be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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