Sorry if the title might be a offensive to anyone. (Honestly it made me cringe a bit). But, the book is amazing once you get past the F bombs. It's like Buddhism For Cranky Cynics. LOL. But seriously, some really good food for thought and advice in this crazy book.
After reading this book, I took a leap of faith to get out of a rut. The rut was causing me anxiety and depression, on top of my normal baseline of anxiety and depression. So I leapt forward. And I won't lie, I was kinda scared. It's worked out better than I could even imagine. Life got a lot brighter and more hopeful. Thank you Chapter 7 "The Do Something Principle".
I hope everyone is getting through the holidays, happily or at least intact. I, as usual, will be attending a Blue Christmas service this week at a local house of worship. Those seem to help. When you see other people who like you just don't thrive during the holidays, it makes you feel less alone.#leapoffaith