motivation

Your struggles do not define you; your strength does. Every step forward, no matter how small, is progress. Keep moving, keep believing, and remember—you are resilient, and brighter days are ahead.

#Tuesday #Motivation

This is the importance of Each one of us.

Please don’t lose sight of this dear Mighty Family, dear Mighty Friends.

#MentalHealth #FamilyAndFriends #inspire #Inspiration #Motivation #Motivational #Depression #MajorDepressiveDisorder #Anxiety #ChronicIllness #Disability #positivethoughts #Positivity #Mindfulness #DepressiveDisorders #MoodDisorders #BipolarDepression #ChronicFatigue #ChronicPain #ComplexPosttraumaticStressDisorder #PTSD #Trauma #Selfharm #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #SuicidePrevention #youmatter #SocialAnxiety #Empowerment

"Fate only minds you if you let it. Your thoughts, your choices, your actions shape your destiny. Don't let external circumstances define your path. Take control, rise above, and conquer your mind.

You are the architect of your life. Build a foundation of resilience, courage, and determination.

Remember:

Your mind is powerful. Use it wisely.
Your choices shape your future. Choose wisely.
Your strength lies within. Tap into it.

Break free from the chains of doubt and fear. Rise above the noise. You got this!

Share your story of overcoming adversity in the comments below!

#conqueryourmind #fateonlymindsyou #mentalstrength #resilience #Motivation #Inspiration

Yeah, friends, I am going through rather tough times cause of my life and health situation, that’s why I decided to do 5 little but important things for myself every day. Something that I can really do, very simple but pleasant, that may give me more joy and inner energy.

I will write them down here from time to time and it will motivate me to share with you more.

I have been dealing with chronic pain, fatigue and inflammation for more than 12 years, I have connective tissue dysplasia and fibromyalgia, Ankylosing Spondylitis, mixed connective tissue disorder, Sjogren's secondary syndrome, osteopenia, neuropathy, PTSD, Anxiety disorder and, for sure, now I just have burn out cause of all these permanent difficulties with health and my moving forward despite all of them..🫥😓

If you want to try this psychological technique to support yourself, you are welcome, let’s do it together 🥰

#Fibromyalgia #ChronicFatigue #ChronicPain #MentalHealth #DepressiveDisorders #AnkylosingSpondylitis #Motivation #Migraine

"Hey Conquerors! I wanted to share a personal mantra that's helped me shift my mindset: 'Do Not be Sorry, Be Better.' It's easy to get caught up in apologies and self-doubt, but I'm working on focusing my energy on growth and improvement instead.

When I start to feel sorry for myself, I remind myself to channel that energy into becoming a better version of me. It's not always easy, but it's worth it.

Who else is working on building resilience and confidence? Share your own mantras or tips in the comments below! Let's support each other in our journeys to conquer our challenges!"

#conquer #resilience #mentalhealth #selfimprovement #Motivation

Start the week right get coffee 😂

As someone who spent most of their life gaslit for their challenging thoughts, feelings, and experiences, self-validation empowered me to recognize its importance. It allows us to shape our narrative with resilience and empathy, helping us withstand criticism and setbacks. Ultimately, self-validation cultivates a more authentic and fulfilling life.

#ADHD #MentalHealth #Anxiety #Depression #Addiction #Neurodiversity #Motivation