Well, there’s not much morning left, and here I am, dragging along both physically and mentally. I’m so tired these days, it’s painful. As I’ve noted in previous posts, I need to get back to my sleep apnea therapy (especially because I’m on a new medication that makes me drowsy!), but I haven’t been able to bring myself to do that yet. While I’m super grateful (and actually look forward to) therapy this afternoon, I worry (—there’s a surprise!) I’ll be too fatigued to really gain something from it. Furthermore, I haven’t completed all the tasks I’d planned to for said session, and that always makes me feel guilty. Anyone else dragging this last January Monday?
#Depression #Anxiety #MentalHealth #Fatigue #Guilt #MightyTogether