Back Pain

I took 2 tramadol 1 and a half hours ago and it didn't help. My hips are trash. My back is shooting pain down my left side. My tummy is upset cuz I ate about 15 minutes ago and while the ingredients are good on their own, they're a questionable combination. I've got therapy in about an hour. My caregiver and I did a page of journal prompts last night. I'll go over it with my therapist today. I'm gonna go get half of a Norco from my caregiver. It's not ideal but it's my only option right now. We're attempting to order groceries today. I just really want popcorn chicken with honey mustard. It makes me feel little. I should get some grape tomatoes. Those make me happy. I'm gonna attempt to make Mac and cheese tonight. I'm not good at boiling water. I can cook incredibly well but ask me to boil water and I'm gonna ask if I can use my electric kettle.

#ChronicPain #BackPain #MentalHealth #Depression

My hips are really bad today. My lumbar is trashed. My sciatica is flaring up. My head is pounding. My knees are crunchy. And emotionally I am a wreck. I just want to cuddle and eat French fries. I'm near crying. I really wanted to go to my last class today. I'm hungry.

#MentalHealth #ChronicPain #BackPain #noadventurestoday

I had to go outside to get a meds delivery. I have 17 steps to get to the ground floor. When I closed my door I felt fine... And then I went down the stairs. My back had so much to say about it. Usually I sit on the sidewalk waiting for my meds but it rained so everything was wet. So I had to stand for 10 minutes. Then I had to go back up the stairs. My lumbar feels like I got stabbed. I just took 2 tramadol and I'm laying down trying to relax. I'm really craving coffee but I didn't make any cold brew last night. My caregiver is busy with a big situation with her clients. She might need to go to the office.

It's gonna be a rough day.

#BackPain #ChronicPain

And my insides are angry cuz I had a bowl of rice with broccoli and Japanese BBQ sauce for lunch today. I've gotten sick twice since 10am. I think my caregiver made herself some oatmeal for dinner. She's too busy to talk so I dunno. But I am in too much pain to make myself anything for dinner. I have one hour until I can take my meds so hopefully I will feel better by 9pm so I can cook something. My headphones keep falling off my head. It's really annoying. My tummy is not behaving. I'm really hangry.

#hangry #ChronicPain #BackPain #foodiemisadventures

It just spiked to 8. I think I might be able to take 2 tramadol now. I didn't remember what time I last took them. Usually I have to ask my caregiver for pain meds but she let me have the bottle of tramadol in my room. So I don't have a point of reference to see when I had it. I'm gonna have to get a notebook or something.

My tummy hurts. I've got gas pains. And I have a migraine. I had a little panic attack today after dinner. I had a plate of food on my bed and some of the goo got on my hand. I ripped off the tips of my nails again but I used nail clippers to fix them. Mostly.

#ChronicPain #BackPain #hippain #Migraine #PanicAttacks #Anxiety #MentalHealth

I put dinner in the crockpot about 20 minutes ago. It's gonna be awesome. But right after fucking around the kitchen my hips are trash. I took 2 tramadol. I've got a bottle of sugar free juice to finish before I can go get my cold brew. I'm gonna mix my coffee with some mud wtr and cappuccino powder and birthday cake flavored syrup and oat milk. It's gonna be really yummy. I feel really yucky right now. Thank goodness I don't have to go anywhere today. I've got my last cooking class tomorrow. My skull just started to hurt. Fun times.

#foodieadventures #BackPain #hippain #ChronicPain #Migraine