Body Dysmorphic Disorder

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Body Dysmorphic Disorder
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People are so rude. I keep thinking about all the times people have offended me and I have felt disrespected me.

I keep remembering this one guy who knew my uncle and he told me my life could be a lot worse and then one time I used to talk to this girl who was a really bad nasty person who took advantage of me and he told me I am too young to be hanging out with her that she is a fine lady. I also keep remembering there was this one guy who worked as a mental health technician at the mental hospital I was in and he told me to leave him alone and then he saw me got hospitalized again and he asked how I am doing. Another mental health technician named Alex told me what I am going through must be tough and it doesn’t effect his life whatsoever. I can’t count how many times I have had men be rude and disrespectful to me even cops. I don’t see why they can’t be nice. I have been called ugly my whole life. I don’t know why people have to be so rude to me. That’s why I am not gonna tolerate bullsh*t anymore and I am gonna be mean too. There have been plenty of more times people have been rude to me; countless. That is why I choose to stay away from people. I rather be by myself..
#CheckInWithMe #MentalHealth #Disability #Anxiety #BipolarDepression #BipolarDisorder #AutismSpectrumDisorder #Autism #BorderlinePersonalityDisorder #ComplexPosttraumaticStressDisorder #Schizophrenia #PTSD #SchizoaffectiveDisorder #Selfharm #Trauma #Depression #Suicide #SocialAnxiety #SuicidalThoughts #ObsessiveCompulsiveDisorder #SchizophreniaSpectrumPsychoticDisorders #Psychosis #SocialAnxietyDisorder #Addiction #BodyDysmorphicDisorder #Diabetes #BingeEatingDisorder #EatingDisorders #EatingDisorder

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Good morning! It’s Wednesday, June 11th

Take a moment to recognize one thing you love about yourself and one thing you’d like to improve. If change is possible, go after it. If not, keep pushing through—you’ve got this! #BorderlinePersonalityDisorder #MentalHealth #BodyDysmorphicDisorder #Depression

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Ever been in a relationship where you felt disrespected? It’s tough, but remembering your worth is everything. 💙

Have you ever been in a relationship where it felt like respect was missing—where your feelings, boundaries, or worth weren’t truly valued? It can be such a tough experience, leaving you questioning what you deserve. But relationships should lift you up, not weigh you down. You deserve respect, care, and someone who appreciates all that makes you *you*. 💙 #BPD #BorderlinePersonalityDisorder #NarcissisticPersonalityDisorder #Anxiety #Depression #MentalHealth #BodyDysmorphicDisorder

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Do you value yourself? Loving who you are takes time, but it's one of the most empowering journeys. 🌟

Do you ever pause and think about how much you truly value yourself? Loving yourself means embracing all the pieces that make you *you*—the quirks, the strengths, and even the flaws. It’s a journey, but finding that self-love can be the most empowering thing ever. 🌟#BPD #BorderlinePersonalityDisorder #MentalHealth #BodyDysmorphicDisorder

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Have you ever had a manicure or pedicure and the person did something in error but apologized for it. If so how did it make you feel did you go back?

Not a fan of nail spa pushing back my cuticles that looks like it hurts, my opinion. But for those that due seems like a way to uplift your emotions... #BPD #BorderlinePersonalityDisorder #MentalHealth #BodyDysmorphicDisorder #Depression

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Your feet support your whole body, help your brain with balance, and even impact your mental health by relieving stress. How?

Your feet are like sensory superstars thanks to all those nerve endings! They help you keep your balance by detecting things like pressure and movement, which is super handy for walking, running, or even standing on one foot. Plus, they let you know if something’s wrong—like stepping on a sharp object or if your shoes are rubbing too much—so you can avoid injury.

And they’re also part of how your brain stays connected to the rest of your body, constantly sending messages up about temperature, texture, and pain. Basically, those nerve endings are there to keep you safe, steady, and aware of what’s going on down below. Cool, right?

Also! A foot massage by a reflexologist can offer both physical and mental benefits. Physically, it can improve blood flow, reduce tension, and relieve pain or stiffness in the feet and legs. Reflexology focuses on pressure points in the feet that are believed to correspond to other parts of your body, potentially improving overall wellness.

On the mental side, a good foot massage can reduce stress, promote relaxation, and even improve sleep. It’s like hitting a reset button for your mind and body! Have you ever tried reflexology before? 🌿👣

🦶✨#BodyDysmorphicDisorder #MentalHealth #BPD #BorderlinePersonalityDisorder #Anxiety #PTSD #Bipolar

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