Here is your inspirational post of the day:
I try to make a concerted effort each day to heal the wounds of the #ChildhoodAbuse and #EmotionalNeglect that I experienced. Yes, the #SexualAbuse and #EmotionalAbuse left their marks on me in the form of #PTSD but that doesn't stop me. In fact receiving a PTSD diagnosis put a lot into perspective for me. It helped me to realize that what I experienced was that bad and it did in fact happen. That all the manipulation and gaslighting were wrong. But this post isn't about emotionally abusive tactics. Each day is a conscious choice to heal or not heal. Each day is a choice to break the cycle of abuse or not break it. Determination has to be what drives you to heal. I am determined to not let the past abuse interfere with my present, to not let it dictate my future. I am determined to heal so I do not pass on what I endured to others. Besides determination you need intrinsic motivation. This may be a bit harder to do because you need to know what drives you. Once you know this you can do just about anything. Remember my post on consistency? You need that too. All these things can help you to lead a fulfilling life despite the past history of abuse. I believe in you, now you have to believe in yourself. You can and will break the cycle of abuse because you can do it, I know you can. If I can do it, then so can you. Sure it takes time and effort but it is worth it. It takes digging up painful memories but it is worth it. You are worth it. So keep striving my friends. You got this.
#SexualAbuse #EmotionalAbuse #EmotionalNeglect #ChildhoodAbuse #Trauma #PTSD #Hope #Healing #Inspiration #Determination #Motivation
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