Distract Me

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A dog that will humor me! 🦮🐾🐉💕

Happy Halloween! My little joy from today was my dog humoring me and wearing a dragon hoodie with a tail and a green skirt while out trick or treating with our 3 boys. She has that look like “this is ridiculous, you really want me to wear this?” #MightyPets
#MentalHealth #DistractMe #ChronicIllness

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The backs of their costumes. Happy Halloween! 🎃👻🍂

I might share a front photo later. I’m just squeamish of showing their faces on social media/the internet

#artastherapy #DistractMe #fall #Halloween #lifeslittlejoys #Glimmers

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Jungle vibes🌱🙈🌿🪴

Plants bring me peace and joy and help calm my anxiety or wake me up from a depressive episode. They are also amazing air purifiers and help the air quality in my home.

I have found them to be a good thing to take care of while managing my chronic illnesses because they don’t need much attention and can be left for a week or even two without dying.

I can enjoy them on flare days and care for them on good days. My goal is to have my house look and feel like a jungle. I have been training this vine to go up and I plan to grow it out onto the ceiling! 🪴🌱🪴
#MentalHealth #Anxiety #Depression #EhlersDanlosSyndrome #HypermobilitySyndrome #DistractMe #Selfcare

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Poll

Select all that apply
4 weeks left
A symptom-free day. 🙌
A nap that leaves you refreshed and renewed. 😴
A meal with all your favorite foods. 🍽️
Your entire to-do list done. 📋
A validating talk with someone who gets it. 💬
A free day to do something that brings you joy. 🎨
A moment of calm where your mind finally rests. ☁️
A burst of energy and motivation that lasts. ⚡
A Mighty hug and comfort without needing words. 🤗
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Describe yourself using five emojis.

Happy Monday, Mighties! 🌱

What 5️⃣ emojis would you use to describe yourself? Think about your strengths, personality traits, favorite hobbies, interests, foods, or music genres — all the things that make you YOU.

Share your emojis with us below! ✨

#MightyMinute #MondayMoji #CheckInWithMe #DistractMe

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3 months ago I posted a pic of stripped mannequin legs on a porch near my house. Well, now there’s a stripped penguin on that porch 🐧 🤷🏻‍♀️

#DistractMe #artastherapy

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