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He said, she said #Drama #anger #Toxic #Trauma

Im fine! It's fine! What do you do when you're no longer fine? For years I have kept quiet while letting the father of my kids disrespect me to the fullest. All the name calling an belittling me in front of our kids and me not having the courage to speak up for myself. I hit my boiling point these past few weeks. Every ounce of my being has been consumed with this raging anger I can't control. Panic kicks in an it's hard to bring myself back down. I can feel it in my face, I start trembling from the inside out. My heart knows I need to let go, but my mind is hurt, and wants you to hurt the way you've made me hurt.

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☆" Hello There My Family "☆ #AnUpdate

☆ " Hey There.. Longtime No Post's .. I'm So Sorry I Have Been Alittle Depressed As Of Lately.. Work Is Insane Right Now.. So A Fight Broke Out Saturday Night At My Home Base Job.. It Was On The Night Shift.. I Wasn't There Because I Was Working A 15 Hour Shift At A Different Store... Fast Forward Today Somebody Got Fired 😂... By The God's People Just Can't Behave And Be "DRAMA FREE"... Two Male Co-Worker's Got Into A Screaming Fist Fight Over A Girl I'm Guessing.. Aka My 20 Year Old Assistant Manager.. There's Alway's Drama On Her Night Shift's.. Like Non Stop.. And She Seem's To Love It.. Because All She Control's Are All Male.. I'm On The Morning Shift.. And I Never Go Through That Non Sense... Yes I Have Dumb Customer's Who Alway's Hit On Me... Like Today It's Annoying AF... But Anyway's That Was My Mid Weekend."× ✌ ☆ ▪︎ S.K. ▪︎☆ #Drama


× " Sooo I Fight Broke Out At Work Today S.M.H " × #Drama #WhyCan 'tPeopleBehave

× " Sooo The Morning... Was Going Well Until A New Employee Didn't Like What My Boss Wanted To Teach Her... This New Hire Took Thing's The Worng Way.. And Started Causing Drama For No Reason With My Boss... I Really Didn't See Anything I Just Heard Yelling Really... And I Saw Hair Being Pulled.. This New Girl Couldn't Just Follow Some Nice Teaching's... She Got Herself Fired... And Arrested... On Her 1st Day On The Job Too... Why Can't Human's Behave Seriously!!!... " × ☆☆S.K.☆☆ #Update #Drama


× " Here We Go Again With The Non-Stop Whinning " × #Drama #SoCalledFamily

× " Sooo I Got A Morning Text From My Sister's Husband Saying The Same Thing... That I Need To Move Out And Apply For Disability... Like Really I Have Been Working My Butt Off For 7 Month's Now... I Have Only $500+ Saved Up Atm... They Don't Get That I Need To Pay For My Ride's And Buy My Own Food & Misc... I Litterly Don't Go Anywhere... Just To Work And Back.. My Monthly Spending On Uber Is Between $1,000 But ATM I'm Currently @$100+ So I Bounce With This Inflation B.S. They Get Mad Because I Come Home Early From Work... 😒 Like I Can Never Catch A Break... Or I'm Lazy And Unmotivated To Help Myself... I'm Doing The Best That I Can... They Just Need To Leave Me Alone.. My Fa.ily Severely Affect's My Mental Health... I'm Working On Getting A Place To Live... But They Want To Bud In On Everything That I Do... This Is Soo Draining And Not Fair... I'm A Target Again Because They Just Need Something To Focus On... Since Thier Old Dog Passed Away... A Few Day's Ago... " × #Stressedout ☆ S.K. ☆

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Repetitive HUMMING while watching movies and TV?

Whenever I am watching TV or movies, anything except comedy, I continually hum, and have done so all my life. Sometimes I hum an actual tune, but in the vast majority of the time, I hum  just 2 or 3 random notes, which I will repeat for really long periods of time. Sometimes it is in unison with a main note in the background music, or a harmony,  but most times the notes have nothing to do with the music soundtrack. As you can imagine, it distracts and irritates other people to varying degrees. My solution, since I haven't been able to stop it, is just to watch alone. If you still don't understand what I am talking about, imagine sitting next to someone humming the cello notes to the theme from JAWS while you are trying to concentrate on an episode of The Gilmore Girls, or Dateline, or Law & Order.  I've done this my whole life, and it soothes me while at the same time it embarrasses me because I can't stop without starting up again a couple of minutes later, usually unbeknownst to me. I'm not actually looking for a cure for this. I just want to know if I am the only one, and does anybody know why I might do it, or where it comes from? Thanks for your time. Peace.♧

#Humming #ADHD #CPTSD #DistractMe #Anxiety #hums #BipolarDisorder #Bipolar2Disorder #GeneralizedAnxietyDisorder #Autism #Aspergers #PervasiveDevelopmentalDisorders #ASD #AutismSpectrumDisorders #Stimming #stim #BodyFocusedRepetitiveBehaviors #BFRBAwarenessWeek #ADHD #CombinedPresentationADHD #noise #Music #Selfsoothing #Soothing #Calming #Depression #neurodiverse #neurodivergent #distraction #ObsessiveCompulsiveDisorder #obsess #obssess #Singing #ThroatSinging #noise #Movies #TV #Drama #Fidgety #restless    #DisruptiveImpulseControlAndConductDisorders #impulsive #compulsion #Habit #habitual #Misophonia #

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The #holidayanxiety is here!

❄️🎁 Ho Ho Ho 🎄☃️

Merry Christmas, Happy Hanukkah, Happy Whatever You Celebrate. It's just about Christmas Eve and the anxiety is roaring as the stores are packed. The theme parks are busy and my mind is in a tizzy. I look around and feel like the atmosphere around me is in a pressure cooker. I feel scared even when driving. LOL (Why am I laughing?!)

It just seems funny to me that I am freaked out a lot this time of year and do most of my shopping online. I don't like going out around this time of year to the stores because there's always a "Ken" or "Karen" and someone being mean. (Are you familiar with the "Karen" Meme? Sorry to my friend Karen, but of course she knows there is a difference between being named Karen and Being a "KAREN." Which I love her for being so awesome.)

I hate the #Anxiety and the #Drama that can happen this time of year (or any time of year,) but this time of year especially. It's horrible when we are all trying to enjoy the season and Miss Misfit is at the counter yelling at the Barista because they didn't add enough syrup pumps to her drink. Ugh. #BipolarDisorder does not take a break from the holidays and neither do #Depression and #Anxiety . But!! That doesn't mean We can't take one.

So? Hit the drive thru for your coffee. Sit there and watch the show around you and remember who you are. Stay grounded my friends. We will make it through this. We are not #alone for the holidays!!! I am here for you.

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I Can't Stand #Drama ,

Hi, the day I got out of the psychiatric unit my friend knew that I had plastic in my oven n she preheated it. She forgot to take the plastic out and had to call 911. The Fire Dept. n the Police Dept. had to come out, then take care of it. There was smoke in the house n I am allergic to smoke. I had to be on a half hour of oxygen. My friend is not taking responsibility for it right now and she is blaming me for it. Telling other people lies about it. I and I am not happy about it. She has my keys and some other things of mine I want back. I do not know how to ask for them back without drama cause drama surrounds her. #Depression #Anxiety


Drama, passive aggressive & verbal abusive

Hi everyone,
Yesterday I had counseling and my counselor told me that I'm full of drama. It was like a knife went through my heart!
It's so hard when you are viewed in a negative way and called out on your shit! I'm so sensitive to any type of rejection..
I've been sitting with this information since I got home yesterday, it's so hard because I agree with her!
She really wants me to do DBT, But told me she doesn't have the training to help me with it.
I have a online consultation appointment on Wednesday with someone who can hopefully help.
I may end doing DBT alone if it's to much money.
My issue is, I'm beating myself up, I hate that I feel so toxic, I don't mean to act this way.. I keep doing the destructive behaviors over and over.. The drama come from wanting others to understand how much pain I'm in! I don't even know how to communicate without drama.. Becoming self-aware isn't easy!
#Drama #DBT


My damn sister-in-law

I was on the middle of Mighty podcast a little ways into it and my sister in law beats at the door she won't go away.

When I open the door she starts arguing with him come in the door and kind of push me back and I had to bully her out the damn door in the middle of his podcast and they heard it

She was going to come and start screaming

But they didn't hear that much of it and I said it wasn't too bad so I don't know if I'll be able to do a podcast again

My brother wasn't here anyway and I ran her off cuz that's who she was after but I think she knew I was in the middle of this damn thing I don't know I got to stop thinking like that

Hopefully wasn't too bad I won't get to do another one.

#Drama #MightyPodcast


Issues with family

Its not my issues they dont involve me but they happen around me and effects the people around me. It still hurts me. The one thing I absolutely dislike about my family is the greed and the arguments. The way they stay mad with somone and take it out on everyone else. The way they expect me to do things though they tell me to do them instead of ask me. I want to get out. I honestly have been suffering here since 2016. I have a permit but havent gotten the chance to actually drive. I know I'll be starting my online classes in about a week. It will hopefully keep me busy till May. And with that I'll get my associates. I really want to work but no one wants an "inexperienced" person. Though I've had years of experience working at my family owned business. I just feel stuck today and like theres a gloomy fog above me. But I need to be like a lighthouse and shine my light through the fog. #lifeathome #Family #Drama