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Meditation and Manifestation: Working Together

Meditation also supports manifestation in a healthy way. When your mind is calmer and more aware, you become clearer about what you truly want. Instead of manifesting from fear or lack, you begin to align with intentions rooted in peace, self-trust, and presence.

A calm mind helps you attract better choices, better habits, and better outcomes.

#manifest #manifestationmindset #mentalhealthawarenessn #MindfulnessDaily #CalmMindCalmLife #healingjourney #innerpeace #positiveintentions #positiveintentions #emotionalWellbeing #spiritualgrowth #consciousliving #mindsetshift #SelfHealing

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How I Learned to Control My Anger and Heal

When I was younger, I didn’t understand why I got angry so easily. Little things would set me off... a wrong word, a delay, even silence. I thought it was just part of who I was but looking back, it was a symptom of something deeper… something I hadn’t learned to face.

My anger cost me some good friends and moments I can never get back. For a long time, I blamed others but eventually, I had to look inward and admit I needed help.

Healing didn’t come overnight. It came in pieces... through therapy, quiet reflection and learning how to sit with my emotions instead of fighting them. I’m still on that journey but I’m no longer the person I used to be.

If you’ve ever lost yourself to anger or pain, just know you can find peace again. It takes time, patience and self-forgiveness.

#mentalhealthjourney #Healing
#growth #selfawareness
#MenWhoHeal #mentalhealthmatters #emotionalhealing #innerpeace #lifelesson

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Heart Smile Of The Day

Today I woke up without a blistering migraine . The first time in almost two months. I happily feel like a part of humanity today. I think I’ll go for a walk under the pine trees and enjoy what Nature brings me.
That works for me. ☀️😁

#ChronicPain #BipolarDepression #MentalHealth #Dystonia #EmotionalHealth #EhlersDanlosSyndrome #Selfcare #DaylightDazzler #Hope #Selflove #innerpeace #ChronicIllness #Nature

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Listen - Poetry by Woo

Listen

Listen my child. I’m so happy you are here with me, with us! This place is magical, interesting and reliable. Almost predictable. Quite predictable when you take in the signs. Sweet child we have so many guiding forces all around us. The Sun rises and invites us to explore our Mother Home. The Moon reminds us it’s time to rest. Some of us live in the world of light and some in the world of darkness but most all are aware the other exists. We might be tempted to stick to what we know for that feels safe, conformable. There is a time for that, says the moon. We might be driven to find something we’ve never seen before. There are plenty of days for that, says the Sun. You might want to visit other worlds one day. The Ocean says, come on in let’s play. You might want to image possibilities. The Cloud says, you can imagine anything. You might want to build something. The Animals say, yes this is good. You might want to capture a moment forever. The Stars say, it is possible to endure despite time’s passing. You might wish for something to be over. The Wind says, soon enough and goodbye for now. You might want time to stand still instead. Creation will speak to you then. I say, listen Child listen.

With Love,
Your Earth Mother

#MightyPoets #innerpeace #youaresafe #motherslove #natureismedicine #Healing #Comfort #Inspiration #earth #Art #sharingiscaring #Hope #selfreflection

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× " What Truly Make's All Of Us x Happy...Unique..Sometime's Content ?#thought's#Topic #mightycommunity

× " I'm Truly At Peace x Happy At My Job... To Be Honest With You All... I Would Rather Keep Working... Because I Don't Have To Come Here Where I'm Currently Staying... And Listen To Constant Complaint's.. About Job's And What I'm Going To Do With Myself. I Guess Me Working Is Not Enough... Like What Else Is There. We Are All Conditioned To Work And Not Allowed To Enjoy Life...By Doing Other Thing's.... " I'm Sorry... But " I'm NOT PHYSICALLY × MENTALLY "... Going To Be Doing That For Other People... They Need To Fix Thier Own Issue's... And Leave Other's Alone.. Why Do I Really Enjoy Writing Because This Hobby Give's Me Proper Sense Of Self-Free Thinking... Since I Can't Sometime's Fully Express My " Inner Deep Thought's "... With People Who Don't Understand Me... I Will Live How I Want Too... And Do What I Want...And Become A " S.U.P.E.R. F.I.E.R.C.E F.O.R.C.E.... To Be Reckoned With... Nobody Has The Right To Control Someone Else's... Well Being...And Mental State... My Family Is Going To Regret Doing Everything That They Are Doing To Me Currently... " I'AM GOING TO ONCE AGAIN DISSAPPEAR × AND PLAY D.E.A.D... ×#thought's#innerpeace ☆ S.K. ☆

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What is your favorite place to relax?

Everyone has their own way and their own place to relax, or just to distract from stressful times. Do you like spending time in the forest? Do you go downtown? Do you enjoy sitting in the garden? Or do you like spending your time in another place? #relaxing #Freetime #Sensoryfriendly #SensoryDisorder #chillout #innerpeace

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The Strength to Say No

Loving myself means saying NO to opportunities to be busy simply for the sake of being busy. I soak in the sweet sounds of internal harmony.

I choose to produce from a place of purpose and prosper on the pillar of prudence.

My gold standard of living refuses to allow someone else's addiction to workaholism become my modus operandi.

On today, I will say no to 99 distractions that are incongruent with my destiny assignment and yes to one purpose driven action at a time to create massive momentum.

What loving decisions will you make this week to honor your well-being?
#boundaries #selfhelp #innerpeace

Queenfidence ®️"Wellness is a Way of Life!"

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The Sweet Simplicity of Sunflowers

"If🌹 roses tried to be🌻 sunflowers, they would lose their beauty; and if 🌻sunflowers tried to be 🌹roses they would lose their STRENGTH."~Matshona Dhilwaya

How often do we forfeit what's genuine because of our impenetrable walls of pride? What would the world look like if we all showed up to the table of life, undressed in our humanity, naked transparency and unarmed vulnerability?

Maybe we could experience soul cutting dialogue rather than perfectly curated monologues the don't shift anything but our ego driven need to conceal innate flaws.

Lauryn Hill vocalized it quite prolifically, "It could all be so simple. But you'd rather make it hard. Loving you is a battle and we both end up with scars. Tell me who I have to be, to gain some reciprocity?"

In solitude, I ponder how different would society be if we communicated with deep compassion and zero hidden agendas on the path of achievement? Can you imagine a place where we noticed the beauty in each other above our preconceived judgments?

Would we possibly return to bone chilling music laced with honesty instead of bubble gum tunes filling the airwaves void of intellectually stimulating melodies?

God forbid we allowed someone to express their opinion without jumping on a bandwagon called the brutally offended club. Picture this in a frame, healthy discourse becomes the norm and rage is exchanged for inner peace.

I stand in solidarity with innumerable agents of change, hoping for a brighter tomorrow and believing each day for the healing of our land.

"You may say that I'm a dreamer, but I'm not the only one. I hope someday you will join us and the world will live together as one."~John Lennon

To love is to risk and the risk is unquestionably worth it. It takes enormous effort to drown in shallow waters.

Queenfidence ®️"Adding Beauty to Your Life!" #innerhealing #innerpeace