morning routine

"Every sunset is an opportunity to reset. Every sunrise begins with new eyes"

-Richie Norton

Have you ever watched a sunset or sunrise? They're beautiful, right?

Have you watched the sunrise and thought of it as a new lease on life? Each day, we have the infinite power to choose; with that choice comes the freedom to create or recreate life.

#NewBeginnings #MentalHealth #Awareness #reset #mindset #MorningRoutine #firstpost #sahm #setback2success #Depression #Gratitude #Journaling

Here’s a quick resource that provides a sample morning routine for people with diabetes:

“A Sample Morning Routine for People With Type 2 Diabetes”
type2diabetes.com/living/sample-morning-routine

❓What’s your morning routine look like as someone living with diabetes?

Share your routines in the comments 👇🏾

#Diabetes #DiabetesType1 #DiabetesType2 #Diabetestype3 #lada #mody #prediabetes #GestationalDiabetes #JuvenileDiabetesType1 #ChronicIllness #AutoimmuneDisease #Lifestyle #Health #MorningRoutine #Support #SupportGroups #MightyTogether

My jobs can be demanding. It's nothing to others--a cashier at a gas station and a fast food restaurant--but managing mental disorders and the rest of my daily routine can be challenging. When I worked during the days, I'd often rise at 3-5 am to drink coffee, eat blueberries and nuts, meditate (at times), read, and feel completely relaxed before my morning commute. It gives me time to reset and feel positive before I begin my day.

The photo is just a file from doing overnights, shopping in the mornings. My hope is you'll find a way, no matter if sleeping or working, to value the morning. #MorningRoutine

If you can never truly let go of what’s already done, then you aren’t allowing yourself to have a better present or a better future. What we deserve and truly desire in this life is true happiness. To truly be happy is to accept where you are at the time being, and believing that the choices or mistakes you made were made for a reason. For the years that I allowed myself to live in misery because I was stuck in the past, I truly look back on now and wonder why I wasted all that time. When I finally let go of the past, was the exact moment I felt life gave me another chance. One of the easiest yet hardest concepts to grasp I finally learned. For all the years I kept walking through the same cycle, the same old doors stayed open. When I finally learned to let go and accept my circumstances and situations for what it was, the new doors were finally opened to things and people I never imagined possible.
#MentalHealth #Selfcare #Selflove #Happiness #MorningRoutine #Hope

If you can never truly let go of what’s already done, then you aren’t allowing yourself to have a better present or a better future. What we deserve and truly desire in this life is true happiness. To truly be happy is to accept where you are at the time being, and believing that the choices or mistakes you made were made for a reason. For the years that I allowed myself to live in misery because I was stuck in the past, I truly look back on now and wonder why I wasted all that time. When I finally let go of the past, was the exact moment I felt life gave me another chance. One of the easiest yet hardest concepts to grasp I finally learned. For all the years I kept walking through the same cycle, the same old doors stayed open. When I finally learned to let go and accept my circumstances and situations for what it was, the new doors were finally opened to things and people I never imagined possible.
#Inspiration #Selfcare #Selflove #MorningRoutine #Success

Okay let’s be real hearing an alarm in the morning SUCKS and I don’t know about you but often an agressive sounding alarm freaks me out and makes waking up a whole lot harder. iPhone doesn’t seem to have many options that don’t sound intense but I tried to choose something somewhat soft on my ears. If anybody has a suggestion on apps that have better Alarms please go ahead. But I’ve also renamed my alarms hoping seeing this positive messages as the alarms go off will help me be at ease. Yes I’m the kinda person with heaps of alarms 😅 #alarms #MorningRoutine #PraiseGOD #Wakeup #noisy

I’m nearing the end of my self isolation for Covid, stiff and sluggish from necessary rest, and needed a healthy boost to start getting my energy back. Nothing beats a walk on a beautiful, sunny day! Best wishes and prayers to everyone 🙏🏼❤️
#MorningRoutine #MorningWalk #Exercise #carpediem #sunshine #BlueSkies #Beautifulday #Nature #peace

Healthy habits and routines are stepping stones to achieving your goals.

Do you have a morning or bed time routine?

#HealthyHabits #MorningRoutine #routine #healthyroutine #happyandhealthy

A lot of achieving your goals comes down to routine. We will be going over routine in the workshop next week.

Do you have a daily, morning, or night routine?

#routine #MorningRoutine #nightroutine #Bedtimeroutine