Bedtimeroutine

The key to having a great day starts the night before. Improve your night time routine and improve your days.

#Nighttime #Bedtime #Bedtimeroutine #nighttimeroutine #HealthyHabits #healthyroutine

A lot of achieving your goals comes down to routine. We will be going over routine in the workshop next week.

Do you have a daily, morning, or night routine?

#routine #MorningRoutine #nightroutine #Bedtimeroutine

The house is finally quiet. My sweet Baby girl tucked into bed. Thunderstorms blowing thru and I'm happy to be comfortably medicating with my bedtime strain under my weighted blanket and my furry soul mate♡This dog saved me. We saved each other. And I have never experienced unconditional love, and I truly had never experienced anything like it in my whole life. 4 years later and she is forever by my side. Always waiting for me. Always predicting my movements, my moods, my anxious tendencies. She knows how to stop them in their tracks. She will smother me with love until nothing else in the world matters. She makes me feels protected, safe, and comforted, most of all she makes me feel loved. I couldn't imagine life without her. I left for work for 4 hours tonight and she was sooo happy to see me when I got home!! But not as happy as I am every time I open my door to see her beautiful face! Now to work on getting up an appetite for some calories before bed.