Orthostatic Hypotension

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EDS and HSD awareness: week 3

I'm a little late but here the week 3

Day 11 – A Practical Tip That Helps

My walking stick for everyday. Don’t miss a meal and stay hydrated. It makes the symptoms worse, even if it’s hard to remember. A structure and a gourd are my best allies to remember them.

Day 12 – Thank a Healthcare Professional

My physical therapist, without whom I would be in the most complete pain

Day 13 – Living With Comorbidities

For me, it’s autism, asthma, orthostatic hypotension, and chronic urticaria.

Day 14 – Something I’ve Learned From Research

It's the Road to 2026 who gave me hope because right now, it’s up to the patient to assemble a medical team as best they can. From now on, he will have a real medical protocol for monitoring EDS and HSD. It’s no longer the specialist doctor who will impose on us when he wants to see us or not. There will be a real framework.

Day 15 – Wear #reds4veds

Day 16 – My Type, My Experience

I want that people understand hEDS and HSD are a chronic illness with more consequences that just hypermobility. Even at 21, I am learning new things about my body. It's not because Just because we don’t have terminal cancer (sorry, friends, but the able-bodied often use you to compare us) doesn’t mean that our experiences and problems don’t matter.

Day 17 – A Message to Someone Newly Diagnosed

Your experience matter. Your feelings and sensations matter. We must accompany you to understand your body, not reject you. Chronic illness will teach you more about life and your loved ones than a "normal" person would know.

Day 18 – What Rest Means to Me Now

I know it’s necessary now and I don’t reject it but we still have a complicated relationship. I try to understand it and adapt the rest to my life.

Day 19 – One Boundary I’ve Learned to Set

It's hard to set boundary.

Have a good week, see you Sunday

Wolf

#Autism #EhlersDanlosSyndrome #ChronicIllness #Disability

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Update

I have been absent for a long while for health reasons. Over a year ago I fell and broke my neck and had surgery. I was in a neck/head helmet for 6 months and it took a total of 9 months to heal. That happened Christmas day 2025. Then just starting 2026 I fell again and because I was on Eliquis for new diagnosis atrial fibrillation, I sustained internal bleeding requiring 8 units of blood. I had a very large hematoma jutting out from my abdomen around to my back which is not totally resolved.

After all of that they found that my falls have been related to a BP disorder called POTS. This has been going on for a long time but I didnt know it. I cant stand without being dizzy, nauseated, and my BP dropping 30 to 40 mg of mercury which causes me to black out. This has been a complete change in lifestyle and it continues. I will be moving this week so I can get more help with my care. I thank God for my church family who have assumed much of my care and will do my move for me.

#POTS #BP #OrthostaticHypotension #Lifestyle Change #fall s @users

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Please, can you relate?

Hey, whoever reads this. I’m new to the app and trying to find comfort in community. I apologize beforehand for the long winded mess but I’ve been really struggling with my sense of self. Over the past 5 years I’ve gone from being a “healthy” individual, working a full time job, a university student and regularly going to the gym and working on myself. I was a vegetarian for almost 4 years. Now mind you, I was not a healthy child, I was sick very often and had a history of stomach issues but to my knowledge at the time this was completely normal and not a worry to my parents (they didn’t believe in doctors so one had never been seen for these issues).
In 201 9 I started to experienced some concerns.
It started with small allergic reactions to food I had previously had no issues with (spinach, pineapple, carrots..etc). Then full blown anaphylaxis for seemingly no reason. I went from a full and reasonable diet to nothing but grilled cheeses to avoid having a reaction. After my third or fourth trip to the hospital, the ER doctor mentioned something I had never heard of before: MCAs. At the time I couldn’t afford further testing or treatment so I continued my very limited diet and kept working thinking “well that’s a little set back but I’ll be fine”
During this time I wasn’t going to the gym as much as I was previously (or at all) focusing instead on classes and working. I had always had some issues with “bone” and muscle pain. Growing up, I was told it was growing pains and completely normal. I go back to the gym, 5 minutes on the treadmill and my back seized. I thought “wow, I took a month off and this is the price, I need to build up my strength again”, except I couldn’t. I was in so much pain, not just my back but my arms, my legs, my hips, everywhere and anytime I ride to workout again, no matter the amount, it would just make it all worse.
During this time I was in a very high stressed state, I was homeless trying to find a place to live, struggling with daily allergic reactions, I was failing my classes due to the pain keeping me in bed day to day. I was seemingly “sick” for no reason other than the stress. My body felt heavy, sluggish and impossible to control properly. My diagnosis for Ehlers-Danlos wouldn’t come until a year or two later.
Despite the pain, I had no choice but to work as much as possible. I didn’t have health insurance and no place to call home besides an old pickup truck so I was working three jobs, only sleeping 4 hours a night, continuing my diet of cheese and bread. I was still having daily allergic reactions and at the ER one night, the doctor was doing an evaluation of my throat. To note, I can easily dislocate my trachyia and my neck has lot of mobility. He’s the one who mentioned EDS to me. I held onto that until I could afford to make a proper appointment, at which I was diagnosed with a physical evaluation. This is 2021. I’m still thinking “well, its not a big deal. I can deal with the pain, now I have an answer, I can go figure it out and return to normal”. WRONG.
I have always had issues with my digestion and stomach. As I mentioned when I was younger, I had very chronic diarrhea and would often be kept home from school due to illness. In 2022-2024, I began to develope severe pain after eating, what was once “normal pain” was now sharp and couldn’t be ignored. At an ER, I was diagnosed with gallstones and told that was the cause (surgery was not offered at this time). I was roughly 200-215 pounds and told to change my diet, loose weight and stop eating greasy foods. Only the other foods where causing a myriad a reactions, so I kept eating as I was before and just accepted the pain as normal.
In November 2024, I started to get really sick (sicker than I had currently felt). I began to throw up consistently, almost daily, sometimes multiple times a day. I went from 240 odd pounds to 145 in less than 8 months (June 2025) . I was told everything was fine with me, one doctor even noted in my chart that I appeared to be a “well fed individual” after I told him I hadn’t been able to keep down food for over a week!
It wasn’t until I went to the ER after going jaundice that they finally did something: remove my gall bladder. Only that wasn’t the only issue they found at the time. Kidney Failure. And they didn’t even tell me, I found out later, looking through my online test results and diagnosis sheet from the hospital. Nowhere on paper did they mention this, nor the fact that my liver enzymes are incredibly high. (I understand that their job is to treat emergencies and that a PCP should always be followed up with, but you’d think just once in my 4 day stay that they would have mentioned it.)
Immediately following my surgery and release from the hospital, I was readmitted after fainting later the same day. My resting heart rate after arriving at the ER was 169. After testing and a little more time spent watching hospital tv I was diagnosed with Postural Orthostatic Hypotension. After my stay and during my recovery, this definitely worsened, at one point lifting my head up would result in a BP crash. (I have had issues all my life with presyncope, blurry vision and numbness upon standing for years, I suspected POTS but hadn’t gotten into with a cardiologist at the time). This is my most recent diagnosis, with a few on the backburner awaiting further testing.
My biggest issue currently (aside from severe light headedness and fainting occasionally at work) is my digestion. I have suspected Gastroparesis (awaiting testing) and what was an already limited diet has become nothing but liquids, meal replacement shakes and applesauce. I still experience pain after eating and as it moves through my digestive system, and an issue with actually engaging the muscles “back there”. What used to be a passion for food has turned into bitter resentment, I’ve come to hate the ritual, having to force myself to swallow so that I might receive the nutrional content of what I’m consuming, or throw it up trying.
I have an endoscopy and a colonoscopy scheduled in two days, hopefully that will bring more answers.
I apologize again for the long story. I haven’t actually had a chance to write about the journey and, even if it may not appear so, there is a lot still missing. I have issues in almost every area of my body. I just want to feel “normal” again. I understand that what I had and where I was may not be obtainable, but id like to feel content at least with where I am in life. I’m 24 years old, I walk with a cane and outwardly I look healthy which tends to lead very uncomfortable situations with people believing in either faking or not sick enough to depend on a mobility aid/be receiving medical care (and its disgusting, why would you go up to anyone and tell them you don’t believe them or they aren’t sick enough. That its for attention. I hear this a lot in the gastro-waiting room).
And anyway, thank you if you did read this far. :)

#Gastroparesis #GastroesophagealRefluxDisease #PosturalHypotension #EhlersDanlosSyndrome #MastCellActivationDisorder #ChronicIllness #AutonomicDysfunction

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Hello

Hello, my name is Angel. I’m a young adult woman who has been diagnosed with several conditions but currently I have noticed, and professionals, that my Blood Pressure levels are too low more often than they should be. There is a trend to this I have unintentionally noticed, every time I get up after sitting or laying down my BP dips very low and I will get very lightheaded. I’ve had this experience going back to childhood but never knew about the decrease in BP. I was told about a condition called Orthostatic Hypotension but I’ve never looked into it much myself. I don’t think it’s that serious for me, but some tell me to take it more seriously than I do as when I say I just ignore the lightheadedness, they get concerned. Is there anything Is should be doing differently? I’m not sure what to do.
#MightyTogether #Undiagnosed #OrthostaticHypotension

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A memoir I am writing about how covid flipped my entire life around (only have the first 2 paragraphs done so far)

A memoir from a girl who lost her life to covid

I still vividly remember the chaos that erupted when COVID first broke out. It felt as though the world suddenly stopped in its tracks. Schools were shut down for what seemed like an eternity, and months turned into an endless stretch of online classes that became the new norm. What had once been simple routines meeting friends, going to the store, enjoying family gatherings were replaced with masks, social distancing, and an overwhelming sense of fear. It became impossible to walk into a store, a building, or even a park without seeing the world covered in masks. These small pieces of fabric became a symbol of a new reality we were all forced to adapt to.

Nearly five years after the first cases of an unusual pneumonia appeared in Wuhan in December 2019, nearly 7 million people have lost their lives due to covid, and some 65 million more continue to struggle with the infection’s mystery aftermath, a poorly understood syndrome known as long covid. Covid not only took the world by storm, but also wreaked havoc on the lives of many to this day. Though I wish it was, it’s not as simple as contracting a disease, and being over it within a week or two. It's catching the disease, and never getting better. It's catching the disease, and having a long list of symptoms you must now juggle on the daily. It's a disease you not only catch, but a disease you can never get rid of. It has been observed throughout the past 3 years that covid has had a profound effect on the autonomic nervous system. Interestingly enough, these lingering symptoms are often different from the traditional symptoms of covid itself. This includes affecting blood pressure fluctuating out of control, orthostatic hypotension, palpitations, brain fog, fatigue, impotence, bladder dysfunction, alterations in bowel function, and gastrointestinal issues. The wide range of symptoms listed really highlight the multisystem nature of long covid and its ability to disrupt various body functions. It is a sad reality our nation is having to face, and a reality many young people are facing. It is not only older adults, but we are seeing more and more cases in teenages and young adults. These young adults' lives are often significantly altered forever, and they may never reach their full potential because of the long term effects this disease causes.

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Need advice from parents with physical disabilities.

I have a two-month old and I have been pushing her around in a portable bassinet when we need to go room to room to make lunch or whatever. the problem is she's about to outgrow her bassinet and I won't be able to push her room to room anymore. I am currently having issues falling and getting dizzy I do wear her when I use my rollator or I'm not too dizzy but that can be a lot and super hard on my back or I'm too dizzy to safely do that so it a not always an option. Anyone have suggestions for adaptive products to help carry/ hold baby /transport room to room??
#EDS #EhlersDanlosSyndrome #OrthostaticHypotension #AutonomicDysfunction #PosturalHypotension #ChronicPain #Parentingwithdisability #assiativetechnology #MobilityAids

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A History for Comparison

I am 66 this year & have had (obvious but undiagnosed) POTS since my earliest years. It has gone through 3 major stages.

As a young child it mainly showed only as an inability to run & keep up with the neighborhood kids. We'd run until everyone was winded, but in a minute everyone else would be gone. I'd be left by myself as they would run off as I could not catch up.

It was probably during this phase or nearly the next one when the gastroparesis began to be noticeable. I often complained about my stomach, was seldom hungry. From my parents point of view I was simply seen as a fussy eater. I didn't really have the vocabulary to explain properly, but do recall telling my mother that my "stomach has gone on strike".

The next phase saw the symptoms multiply as I entered my early teen years. Blacking out as I got up from sitting became the most prevalent symptom but was joined by such things as difficulty climbing stairs, lifting heavy objects or standing for extended periods. Running continued to be a problem. I never finished a 600 yd. dash in school in my life...I always came limping in at the end with the heavier and asthmatic kids.

During this period I was taken to numerous doctors. Opinions ranged from "we don't have a clue" to "it's all in your head". There was, however, one doctor's assistant who did an impromptu test for POH (Postural Orthostatic Hypotension) which proved inconclusive & was never pursued.

Oddly, I took up hiking, simply because I enjoyed the trips. Physically, they made me feel horrid, like one long stair climb. I moved very slowly & took long rests. Definitely never did group hikes! But I just liked to be outdoors so much. My heart always acted very badly the day after a hike.

Now I am in a 3rd, highly disabling stage. I doubt it is caused by the POTS itself but probably an interaction between the ailment & another hidden illness (I avoid doctors these days...very long story). I have been gradually getting worse for about 8 years. I used to do nearly ALL the work in the household but now I do practically none. I do whatever small chores I can to be helpful to my wife as she cooks (used to be my job). I remember when I could only pick up a half-gallon jug...then a quart, then finally I cannot get a light plastic cup of drink for myself. My wife must pour it & put it on my stomach. Then I need to use extraordinary means to get it to my lips without actually picking it up.

Lastly I will just say that I am extraordinarily intuitive. I didn't know what POTS was until last August...I read an article (possibly on this site) and said "Hey! That's ME!!". But a year or so before that I began to notice that most of my issues (anxiety, panic attacks, migraine-like headaches, my heart not being able to catch-up, etc...) all seemed to be originating from the same area of my brain. Which I now can label as the area which contains the functions known as the autonomic nervous system.

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I LOVE LIFE

Today is International SPS Awareness Day. I dedicate this article I wrote for l’orient le jour, a french publication, to all the people who have inspired me along this journey.#StiffPersonSyndrome #RareDisease

I suffer from a very rare condition that affects one or two people per million called Stiff Person Syndrome.

Almost four weeks ago, I came out of the Intensive Care Unit ALIVE - that word has never had such an impact in my life.

On the eve before the 12th of February, feeling weak I told my husband not to worry if I took time to call him post treatment. My mum asked me if I needed her to drop me, but I asked her to pick me up instead because I told her I did not feel ok.

It’s like I knew…

Post treatment, my blood pressure went so low that I passed out and after various attempts to wake me up I was taken to the ER and a few hours later to the ICU. I was soon diagnosed with Septic Shock due to four different bacteria in my blood. In twenty-four hours my condition became critical, and my dad asked my husband to travel immediately back to Beirut from Africa.

From these eighteen days, my memories are the ones that my subconscious created as I was delirious, in and out of consciousness.

I dreamt of life, and how much I loved it, of music and dancing. I heard my parents and husband’s voices and gentle words of love without being able to respond.

Their love and my strength woke me up and I was alive again and able to communicate.

I love life, my body and its strength is undeniable despite all of my sicknesses.

I am thirty-seven years old and neither Stiff Person Syndrome nor its treatments will defeat me.

Whatever defines you hold on to it, do the things you love, live life because it is truly beautiful, live every day and appreciate it.

Life, you brought me back I will not disappoint you.

To all my loved ones, this is for you!#delirium #Coma #BackPain #MightyTogether #StiffPersonSyndrome #JuvenileDiabetesType1 #OrthostaticHypotension #Gastroparesis #Dysautonomia #Arthritis @angesdavis

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I'm new here!

Hi! I’m Ashley and am new here! I suffer from severe mental health and physical health issues. I am excited to have joined this platform and officially be an “Mighty” lol. I’m pretty unfamiliar with this app/website but I am super hyped to learn the different things to do on here! Because I’m just getting started, does anyone have any tips, some cool things you can do on The Mighty and if you’re a fellow spoonie/dealing with similar issues I do too? Maybe I can make some friends that truly get these struggles…because we all know that nobody gets it like the ones that live it…aka US. I look forward to meeting any future friends!! Again please reply with any helpful information or to let me know of others on here dealing with the same things please!♡

#MightyTogether #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #ADHD #OCD #PosturalOrthostaticTachycardiaSyndrome #EhlersDanlosSyndrome #MastCellActivationDisorder #Gastroparesis #Dysautonomia #OrthostaticHypotension #ChronicPain #ChronicIllness #ChronicOrthostaticIntolerance #ChronicFatigueSyndrome #Migraine #Insomnia #Psychosis #PanicAttack #PanicDisorder

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