Weekly share of glimmers and gratitude
I've had another busy week.
And I haven't quite been myself.
I am still rebuilding myself after my dad tore me down 10 days ago.
But I am slowly getting back to baseline.
Talked about it in therapy yesterday.
And got some understanding about why it shatters me so and why it takes so long to recover.
It's due to my personality disorders and C-PTSD.
I am thankful for this insight.
And I am thankful for this group, you all, your shares and comments, plus your posts.
Thank you for lifting my spirits.
Here's my #photodiary from the week.
It has been hard to feel the good due to my trauma reactions and #anhedonia - but I am thankful for the good my photos show me is there!
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
Ps: the dogs belong to my mom and my brother. And they were so cute and attentive while my mom prepped food for a family dinner