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Pessimism isn’t a choice
As someone who lives with harm OCD, I almost took my life because my brain was bullying me & torturing me with thoughts of hurting 2 people (who I still believe deserve it) and myself. I had to move to another states and voluntarily sign a paper saying I won’t own a firearm for 5 years minimum. It’s never appropriate to tell someone with PTSD or any trauma “don’t be so pessimistic”, or “don’t be so sad”. There’s a fundamental lack of understanding about mental illness and personality disorders, as well as Neurodivergent & spectrum of them. #PTSD #HarmOCD #Trauma #Toxicpositivity
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