youvegotthis

We are here for you and support you! This community was built for you! We love you!

#MentalHealth #mentalhealthmotivation #Anxiety #BipolarDepression #Depression #PTSD #Schizophrenia #freedom #Selfcare #Selfcare #Forgiveness #Love #patience #youvegotthis #EmotionalHealth

When you haven’t seen someone in a while, it is so easy to comment on someone’s appearance.
Saying “You look so good” almost always has good intentions, but it can often be harmful/triggering to people when you don’t even know it.
Next time you see someone, try saying something like “It is so great to see you” or “I’ve missed you so much” instead.

#MentalHealth #mentalhealthmotivation #Anxiety #BipolarDepression #Depression #PTSD #Schizophrenia #freedom #Forgiveness #youvegotthis #Feeling #EmotionalHealth
#BodyDysmorphicDisorder #BodyImage #AnorexiaNervosa #EatingDisorders #Bekind

I challenge you to share beyond surface level today.

Instead of just “I’m good” or “I’m struggling”, let’s go deeper!

This is a community of individuals who have come here to support one another, so share what’s on your heart, and if you know it, your WHY for your feelings today.

We are here to support you!

#MentalHealth #mentalhealthmotivation #fridayfeelings #Anxiety #Depression #PTSD #foryou #youvegotthis #Feeling #EmotionalHealth

Have you ever faced a mental health struggle that others don’t understand? I know I have, and it is tough to navigate.

It’s so important to remember that your journey does not need to be explained to others.
Often, there isn’t much you can explain because you don’t fully understand it yourself!

That is okay! In fact, it’s completely normal. Don’t let others make you feel less than for working through your struggle. You are working through that struggle for a reason, you are working through it for you!

#MentalHealth #mentalhealthmotivation #Depression #Anxiety #MondayMotivation #PTSD #youvegotthis

The picture on my post was something that I put together about 3 years ago. I was extremely unhappy with everything in my life. It seemed that everything I was doing was pointless and nothing was worthwhile. Then I put my feelings down on paper and posted it on social media (to this day I have no idea why or what I was expecting). The post was shared on pages and I woke up to 100’s of messages from strangers simply saying “thank you”. I was flabbergasted! I had made a positive impact on someone else’s life by doing nothing but sharing my thoughts. It gave me a boost too, and I was able to slowly get my head together. Remember, you’re not alone and a problem shared, is a problem halved 👌 #sharedproblems #yourenotalone #wevegotthis #Youvefallenbutyoucanriseagain #youvegotthis

#Healing
#youvegotthis

#MentalHealth #youvegotthis #smiletoday