I'm new here!
Hi, my name is Carys and I survived Anorexia.
It's been a hard week over here and I wanted to offer some helpful tips if it's been hard for you, too.
#Addiction #ADHD #Autism #Anorexia #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #Migraine #PTSD #POTS #SjogrensSyndrome #Cancers #Grief #SuicidalThoughts
It's been a hard week over here and I wanted to offer some helpful tips if it's been hard for you, too.
#Addiction #ADHD #Autism #Anorexia #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #Migraine #PTSD #POTS #SjogrensSyndrome #Cancers #Grief #SuicidalThoughts
Monday check in! Which ❄️ are you today?
#AddictionRecovery #Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Autism #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #Grief #CeliacDisease #SjogrensSyndrome #Cancers #SuicidalThoughts #Selfharm #Suicide
It’s so hard to do, but so easy to say. And, if you’ve ever done this, I celebrate you! ❤️🩹
#MightyPoets #MentalHealth #MajorDepressiveDisorder #Anxiety #AnorexiaNervosa #BodyDysmorphia #Addiction #PanicAttacks #PanicDisorder
Which one of the rephrases is the most helpful?
#PTSD #Bipolar2 #MentalHealth #BorderlinePersonalityDisorder #BipolarDisorder #Agoraphobia #Anxiety #AnorexiaNervosa #Addiction #ChronicFatigueSyndrome #CeliacDisease #Depression #Grief #Epilepsy #ADHD
Reframing "in-between a rock and a hard place". How can we be water? Perhaps we can reframe our point of view, look at the other side, find the logic and the emotional POV or simply let it go?
#Addiction #Agoraphobia #Anxiety #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #POTS #SjogrensSyndrome #Cancers #SuicidalThoughts #Schizophrenia #Selfcare
This tip has seriously been one of the biggest game changers for my depression/mental health! I know it might sound silly, but loving life doesn't wait for you to "feel" like it. It waits for you to DO it ✨
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #SjogrensSyndrome #Cancers #Grief #Schizophrenia #SuicidalThoughts #Selfharm #Selfcare