Anorexia Nervosa

Thankful Thursday this week comes with a challenge. I want you to list three things you're thankful for, but one of them has to be *you!*
It can be your name, a nickname or something you like about yourself. I'll even do it too. I'll meet you in the comments!
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #Grief #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Lupus #FamilialHemiplegicMigraine #AutonomicDysfunction #POTS #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

Did you ever stop to think that the way we talk to ourselves and about ourselves actually does matter? Your brain 🧠 believes what you tell it. Tell it good things today. Change your words and you'll change your mind.
#BorderlinePersonalityDisorder #Selfharm #Selfcare #Agoraphobia #Anxiety #BipolarDisorder #BipolarDepression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceUseDisorders #Suicide #Trauma #PTSD

If you're finding things tough right now (which I am and you're not alone), please remember....
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorderBPD #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #HemiplegicMigraine #AutonomicDysfunction #POTS #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #EhlersDanlosSyndrome #jointhypermobility #IrritableBowelSyndromeIBS

This tip is hard to do but makes hard seasons or hard days so much better. How can you apply that to what you're going through right now? Let us know in the comments. Let's encourage each other 😺 I'll start!
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Agoraphobia #Anxiety #BipolarDisorder #BipolarDepression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceRelatedDisorders #SubstanceUseDisorders #Grief #SuicidalThoughts #SuicidalIdeation

This has been a HUGE lesson for me- that took 40 years- and I wish I had learned it sooner. So I want to share this with idea with you.
How can you stick to the plan today/this week aside from your mood?
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #ChronicFatigueSyndrome #Depression #Epilepsy #Dysautonomia #KidneyDisease #Cancers #AddictionRecovery #Lupus #Migraine #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Schizophrenia #SocialAnxiety #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

Sometimes, a simple reframe can pull us out of a dark spot. How can you let the light in today? Can you find a glimmer today? Just one thing that makes you smile? Tell us in the comments below 👇
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Agoraphobia #Anxiety #BipolarDisorder #Depression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #Suicide #PTSD

2026 has been so hard on everyone. I just wanted to share a single, encouraging reminder today that you're loved, you matter, and things will get better.
Hang in there, Mighties.
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Agoraphobia #Autism #AnorexiaNervosa #BingeEatingDisorder #BipolarDepression #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #Cancer #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Schizophrenia #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

So often we react instead of respond because we get caught up in our emotions.

Our Emotional brain can have us feeling like we need to strike back, but in reality, true strength is in the pause. In the choice to take time to cool down before responding.

I'd love to hear your thoughts on the quote in the comments.
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Agoraphobia #Anxiety #AnorexiaNervosa #BipolarDepression #Depression #Schizophrenia #Bulimia #SubstanceUseDisorders #PTSD #Trauma