Believe

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    Just when you think you’re there

    You find where you are supposed to be

    #Believe #AltOption #Blessed #grateful

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    hope is essential

    You always have #Hope . Just #Believe things can get better.

    #TheMighty #MightyTogether #Depression #Anxiety

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    Growing Pains

    Back in the day,

    We used to play outside till dawn

    Now, we're just another government pawn

    Back in the day,

    We used to live, laugh & grow

    Now, we are forced to work our asses off bro

    What is this shit? (mind my language)

    Death is a trap to try and get us to submit?

    As kids, we couldn't wait to be adults

    Now, I reflect and I am like that was truly nuts!

    The days when we could cry and be comforted

    Childhood turned to adulthood and those days plummeted

    Now, we're struggling to make ends meet, Who would have thought, childhood was only a treat

    But it's life,

    So put away that knife

    It is what it is -

    God is good, all is his

    Better days are ahead

    So, go and continue to chase that bread!

    #Life #resilience #NeverGiveUp #Suicide #SuicideAwareness #Selfharm #selfharmawareness #strength #courage #bravery #Independence #freedom #freedomwriters #useyourwords #expression #expressyourself #creativity #Deep #deepthinkers #bold #Spirituality #Meditation #Spiritual #calm #Zen #gowiththeflow #liveinthepresent #loa #TheSecret #manifest #manifestation #Positivity #PositiveVibes #GoodVibes #vibes #Energy #YouCanDoIt #Believe #Hope #Care #Empathy #compassion

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    How do we talk to our children about our PTSD diagnosis?

    Today is National PTSD Awareness Day. I see each and every one of you and I believe you. Sending big virtual hugs your way.

    On to our topic for today:

    It may not be necessary for a parent to disclose their trauma and mental health struggles to their children. But, for many it can be helpful to explain to their children why certain behaviors may be occurring within the home. It can help alleviate fear, self blame and even stop the chain of intergenerational trauma for children to be armed with the knowledge that a parent may be experiencing their own challenges. It can also be a powerful way of eliminating the stigma associated with seeking out mental healthcare as an adult.

    Lea does just this with her own daughter: Explaining My Husband's PTSD to My Daughter

    Have you discussed your mental health diagnoses with your own children? If so, what was helpful in doing so and how has it impacted your relationship with your own children?

    #PTSD #CPTSD #Trauma #nationalptsdawarenessday #Believe

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    #Believe IN ONE SELF.

    Todays post is called believe in one self because if there is one thing that growing up with Cerebral Palsy has taught me it's to believe in one self.I had to over come many hard lessons as far as my Cerebral Palsy is concerned but that's ok with me because as a person with Cerebral Palsy you have many challenges and obstacles that you have to face through out your lifetime .I've had many people in my life that helped me see the bigger picture within my Cerebral Palsy and for that I'm truly blessed. Life with Cerebral Palsy isn't easy by any means and I'm not quite sure where I will end up or what the future has in store as far as my Cerebral Palsy goes but I know as long as I keep living by my new found hope and keep repeating the words believe in one self over and over to myself I can do it even if it takes sometime to get there.

    #CerebralPalsy

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    Life will never stop sending you triggers and obstacles to deal with. It is therefore up to you to conquer these challenges within yourself.

    Does anyone have tips for dealing with the seemingly endless challenges that life presents? I try to find the gold within the situation….there is always something there! And I use mindfulness to not let thoughts get me down! Can anyone relate?

    Thanks for sharing your experiences and suggestions.

    Speaking of thanks for all, I was hoping we could acknowledge everyone who writes a new post or comments within posts below by giving them a ❤️ I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude with a simple heart, I’m sure they would really appreciate your support.

    That’s how this group can be the most helpful… “listening” to and supporting each other!

    #MightyMinute #MightyTogether #TheMighty #ifyoufeelhelpless #MentalHealth #Depression #Anxiety #PTSD #ObsessiveCompulsiveDisorder #ADHD #BipolarDisorder #Bipolar2Disorder #Bipolar1Disorder #BipolarDepression #Disability #ChronicIllness #ChronicPain #COVID19 #Migraine #Headache #PeripheralNeuropathy #HIVAIDS #longtermsurvivor #Addiction #AddictionRecovery #Fear #worry #Trust #Hope #Believe

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    Always have hope. Always believe in the positive#happy #Love #Believe

    Just believe in the possibility that good things can happen. Being #Depression and #sad Sucks.

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    Keep Hope alive in your mind.#Faith #Hope #Believe

    If you believe, Hanging on any bit of hope and staying positive is the key. It's what made me get through my hard times. Praying also. Well for me anyways. Never give up hope. #YouCanDoIt #try #Believe #Christianity #Grief #god #jesuslovesyou