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Living with Bipolar Disorder: Benzodiazepine Dependence #BipolarDisorder #Bipolar1Disorder #Bipolar2Disorder #BipolarDepression

In January 2024 I was diagnosed with a benzodiazepine dependence. This was due to the constant prescription of Lorazepam (Ativan) I had been given on and off for the last several months leading up to January’24. I was to ween off by taking one tablet less each prescription. So, I was prescribed 28 tablets at first and took one each night, or day, depending on how much it affected me. The next prescription was a reduced amount of Lorazepam (24 tablets) and I didn’t take it on a certain day in the week and then it was 20 tablets and not taking it on 2 days a week but not two days together, I had to space it out, and so on and so on until I was down to a couple of days a week that I was taking it. It was then I was moved on to Diazepam for the last couple of weeks. This is because there is more control with the dosage of Diazepam at lower levels. You see, 1mg of Lorazepam is equivalent to 10mg of Diazepam. So when I was coming to the end of tapering off the 500mcg Lorazepam tablets were too small to split and there wasn’t a lower dose to prescribe so they used Diazepam to keep the reduction going. I had 5mg tablets, 2mg tablets and finally 1mg tablets. I’ve not had any issues since finishing the course of treatment, so I’m hoping that I won’t need any benzodiazepines in the future as they aren’t really suitable for my problems and as in this case of becoming dependent they were used as a stop gap.

#MightyTogether #Benzodiazepines

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I’m too stressed so I took more clonazepam than I should have #Benzodiazepines #Clonazepam #Depression #Anxiety

I’m so sick of everything. Last night I was trying to fix something and because I’m a useless piece of trash I ended up breaking the figure I was trying to fix. Now it’s not available in my country and I had to pay 71 candian dollars to import it from Canada which will take about 3 weeks or so, so 3 weeks without it great! My mother died of a heart attack, my dad’s got parkinson, my aunt has cancer and my uncle had a heart attack, I too am suffering from many diseases and I’m close to going back to university. The way I am feeling I can’t do shit. I should just give up and go somewhere where nothing will bother me, wish I could. Anyways the pressure was so much that I decided to take 1mg of clonazepam when I’m supposed to take 0.25 mg in cases I need it. I don’t know how bad that is but to be honest I don’t know what to do. If anyone can read this I’d appreciate it cause I feel like a complete loser who can’t get his life together

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Atavan, Xanax, etc. are ONLY temporary bandages for your symptoms.

Anxiety Doc will not continue, more than 2 mths(approx),these types of meds, because of addiction issues. #Benzodiazepines #Anxiety #Addiction

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Long term #lorazepam #Benzodiazepines usage

Hi all i read online that lorazepam is prescribed only for short term periods but i been on it for almost 2 years? 😱😱 Can someone tell me if im a drug addict? Cos i can't sleep without it. 😢

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No benzo for me.

What do you do when you can’t take anxiety med due to addiction? I have been on antidepressants of some sort for 25 years now. Have abused benzos in past. Can’t take them. No antidepressant helps my anxiety. #Benzodiazepines #Anxiety #justwanttoescape

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Anyone had to take Benzodiazepines for long-term help for anxiety?

Hi! I’ve been diagnosed with OCD, Eating Disorder, Panic Disorder and Depression from Complex Childhood Trauma. I’ve been prescribed anti-depressants and medications for sleep. I’m also on benzos Lorazepam and Alprazolam, and have been taking them for more than 1.5 years.

I’ve tried to control my anxiety to prevent taking to much of the benzos but this has only backfired. I try not to take them on days when I’ll be chilling or just relaxing but my panic attack and severe anxiety will go on for hours. Gradually, even if the anxiety reduces slightly over time, other symptoms like intrusive thoughts, twitching and mental fog will come up. I usually concede defeat and take the pills after a few hours.

I know I need them now (I’m going through a period of many stressors) but I don’t want to rely on them forever and I just want to know if anyone had similar experiences and don’t mind sharing? About the medication or experience with severe anxiety that is debilitating. Any tips or ideas will be much appreciated.

#PanicAttack #Anxiety #AnxietyDisorders #AnxietyDisorder #PanicDisorder #ObsessiveCompulsiveandRelatedDisorders #IntrusiveThoughts #Depression #EatingDisorders #complextrauma #CPTSD #Mentalillnessfeelslike #MentalHealth #PsychiatricMedication #Benzodiazepines

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Day 27 #PremenstrualDysphoricDisorder Over the edge again 😢

Just feel like I have no where to go with this pain and sadness. My bf my friends even my mum can’t say the right thing. My therapist tells me I need to find that love within. I know that but in the moment I want to self harm and feel desperately alone in this world 😢😢😢 please tell me I’m not actually alone
Also really really trying not to txt my boyfriend something antagonistic but really want more love from him 😢#BorderlinePersonalityDisorder #PremenstrualDysphoricDisorder
#Selfharm #Benzodiazepines #Alcohol

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This new insomnia has been really difficult for me this week

So I’m autistic and have ADHD and my doctor recently upped my dosage of Dexedrine and stopped the use of my clonazepam at night. I’m glad to be getting off the clonazepam because I’m tired of playing chemical jenga with my brain just to be able to wake up and sleep every day. I’m at almost a week without it and I have gotten maybe 5 hours of sleep since Sunday night. I’m honestly just annoyed more than anything. I’m a ballet dancer and it’s really bad for me not to get good sleep every night. Ugh I’m just done with it already. Anyone else have this problem or something similar? Just want some company 😓 #Autism #ADHD #Benzodiazepines

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I need help. #CheckInWithMe No one will effectively treat #ChronicPain & #PanicAttacks bc #Stigma #blackbox . #ComplexRegionalPainSyndrome #Anxiety

I don't know if this needs it but just in case I'll include #TriggerWarnings.
I feel this is very difficult to say in an articulate manner, so apologies if I am being crude or inadvertently insensitive.

I have reached a point of my illnesses that I am now very seriously less concerned with risk of #overdose compared to risk of #Suicide . I am not being treated effectively (or *at all* for acute knee injury) for #ChronicPain that is causing more #SuicidalThoughts than my #Depression , #Anxiety and #CPTSD combined.

I need help. #CheckInWithMe
I have an appt tomorrow with my psychiatric nurse practitioner. I have multiple #ChronicIllness (es) and I have #CPTSD #GeneralizedAnxietyDisorder #PanicAttacks #PanicDisorder #MajorDepressiveDisorder #DiabetesType1 #Fibromyalgia #EhlersDanlosSyndrome #ComplexRegionalPainSyndrome #Scoliosis #CarpalTunnelSyndrome #TriggerFinger ... aaaaannnnddd the list goes on. I am struggling daily "recovering" from a knee surgery I never should've had, a grade IV tear of my tendon on the opposite leg/ foot, neither a good leg to stand on. I have needed to use my crutches for a year and a half which has now caused permanent damage to my hands. the trigger finger pain in my hands is far greater because I had no clue my carpel tunnel had returned. I am unable to walk without supportive braces/ crutches and I have just re-injured my knee that has landed me back on both crutches. I am awaiting prior authorization for my wheelchair. I attempted to harm myself this summer, which has now become part of my permanent medical record and cruelly misdiagnosed a multitude of new barriers. when I say that I attempted to harm myself, I say that lightly but seriously. I knew I needed help because my pain (emotional, mental, spiritual, physical etc.) caused me to write a letter. I had to be honest with myself that even if this was only a "just in case" letter, the very fact I wrote it was enough to warrant help.
here's what really troubles me: I *harmed* myself by stealing pain medicine from someone I loved and who trusted me. I am not a thief nor a liar. I truly believe that I was more bothered by the extreme shame I felt than by the non-lethal combination of medication I took in an effort to finally sleep through the night, just one night.
I am deeply embarrassed writing this... I have been on long term #Benzodiazepines, I am a fully compliant and responsible non-abusing patient, and I literally took two pain pills at a time of the five I stole., thus the issue of "failing" a drug test for which I completely and honestly told on myself. I was totally transparent.
I am severely depressed, but I am severely crippled by the physical pain that has exacerbated the emotional struggle and thus the internal problem of risk vs benefit. if you made it through my rambling, I thank you sincerely. even if you only skimmed, I still thank you sincerely. Namaste🙏

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