Self-Care is vital for Survivors
Literally and figuratively, remaining healthy is the best way to provide our bodies with the energy needed to function at an optimum level. So too, our psyche needs fed healthy amounts of support. Healthy in ♾️ healthy out.
#MightyTogether #MightyPets #MentalHealth #ADHD #Trauma
#Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#TraumaticBrainInjury
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine
#Fibromyalgia
#DegenerativeDiscDisease #ComplexRegionalPainSyndrome #Osteoarthritis