It's taken me ages to build up the courage but I finally did it. I made my first video on yoga and chronic pain :) . I made a voice over on how I use yoga as a tool to manage my pain. It isn't a silver bullet but it helps. I have so much more #Spoonie content planned. I'm excited, but I need to pace myself from burning out. I am recently recovering from a 4 week #flare .
#InvisibleIllness #ChronicPain
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Today I had a flare. My gerbil Barry Allen kept me company when I felt well enough to hold him for a few minutes.
As much as I love the beautiful weather coming around lately; I’m also so upset that it’s making me flare more! I’ve made it from winter til now with such a minimal amount of a flare. I just always hate having that feeling of a just a tiny bit of relief to be reminded, yeah it’s still here! I’m a very strong personality but sometimes defeat is what I need to feel, because it’s my truth! #venting #Fibromyalgia #flare
Ugh #HeartCondition problems! My 13 year old is currently in the middle of a #flare up with his #pericarditis and my 8 year of had a bad #nosebleed Friday night so she is now on iron with the hope of not developing #Anemia ! the fun never stops around here!!! we are doing ok though as always we #JustKeepSwimming
Does anyone else experience a stronger symptom of amblyopia when the are having an #Fibromyalgia #MultipleSclerosis #flare ?
I try to patch my stronger eye which isn’t great either because while patched it strays as well! 😱😎
How do you cope? And what do you do during a #flare to ease the #Pain and #frustration or to take your mind off of it 💜
#help #Advice #ChronicPain #Fatigue #Insomnia #Tinnitus #GAD #Information #mighty #TheMighty #nausea #Aches #Anxiety #Depression #MentalHealth #Conversation #UK #Tips #BrainFog #Hacks #OnedayAtaTime
Well tonight is a rough one! I am in a flare. Migraine from down under and my ankles feel broken! I can barely walk!
So I am laying in the tub praying I will be better for tomorrow!
I got to be! I got Levi, Loki's brother coming for his Christmas pictures and Christmas gift! Even if I am crawling with a fake smile I am going to get this done!!
My Loki keeps walking back and forth, I think my puppy is a little worried!
#Fibromyalgia #ChronicPain #ChronicIllness #Migraine #Broken #flare #MightyPets
You've been in a flare so bad that you haven't been able to record the symptoms that notate the flare
#MyalgicEncephalomyelitis #MECFS #Humor #ChronicFatigue #Fibromyalgia #flare
#Fibromyalgia
#flare
#physicallyexhausted
#Migraine
#dizzy
#TMJ
#excited to have these #Merinox
#wool #LongJanes
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