night because of his cigarette smoke I have asthma and chronic bronchitis now I have wheezing in my lungs and congestion because of him. I did breathing treatment this morning and took a very hot shower still no relief any ideas what I can do I called my drs office to have appointment at noon over phone how can I take care of myself today how do I get better? Doxycycline for sinus infection on last dose tonight?? #PTSD #CPTSDinrelationships #CPTSD #Anxiety #BipolarDisorder #BipolarDepression #Bipolar2Disorder #BorderlinePersonalityDisorder #BorderlineStigma #BORDERLINEPROBLEMS #AspergersSyndrome #Aspergers #ChronicIllness #HashimotosThyroiditis #HypothyroidismUnderactiveThyroidDisease #PolycysticOvarySyndrome #ADHD #CheckInWithMe #DatingWithAChronicIllness #Upallnight #MightyQuestions #TheMightyTakeaway #Mightyfamily #MightyBookClub #Photography #Art #Friends #Hugs #Love #Poetry #Journaling #diet #GradedExerciseTherapy #lonely #sad #ButYouDontLookSick #GastroesophagealRefluxDisease #ChronicIllnessStigma #Stigma #MentalHealthStigma #Activism #notalone #Selfcare #Selflove #Volunteer #Reading #COVID19 #wearamask