I feel so guilty about the things I’ve not done like visiting certain family members, hanging out with friends, etc. to allow myself to give me the time to become more comfortable I my own skin. having #Anxietyanddepression has flipped my world in every which way. there’s is certain things i don’t handle well so I avoid it completely. now I just feel guilty about it.
for example , my aunt has a rare disease that has parlized her and she’s bed ridden. the last time I visited her she keep getting upset everytime she wasn’t the center of attention. I know that it wasn’t person and that she was just acting out bc of what she’s going through. I still took it personally and haven’t been to see her since. Yes I know she needs our unconditional love and support but I still can’t shake how I feel.