migraine with aura

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Anxiety/Insomnia

Last night I wasn’t able to sleep bc of racing thoughts and anxiety. I didn’t fall asleep until after 7 am then slept until 3:30 pm. I woke up with a migraine and just now started feeling better, and if course it’s time for bed now. Hopefully I will be able to sleep tonight #Bipolar2Disorder #MigraineWithAura #Insomnia

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Myself

Hi, my name is Johnna_1. I'm looking for ways to cope with my anxiety, depression, and mental health in general. I am often overwhelmed with negative thoughts and feelings. I feel so alone all the time and often wonder am I the only in the world feeling like this. I get so overwhelmed with fear about things and at times I can't do the things I know I should be doing. I also have a bad habit of thinking of past mistakes and berating myself. I am looking for help and understanding

#Anxiety #ChronicMigraines #MigraineWithAura #Depression

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Thank you for joining us this week as we shared some of our best migraine content for National Migraine & Headache Awareness Month!

This week I shared some of our best migraine stories, our amazing writers in the migraine space, and even heard from some of you about your experience.

All of these resources will be bookmarked in the ‘Saved’ section in Mighty With Migraine. Feel free to revisit them anytime as you need.

I hope one of these resources gave you tips and resources, as well as new writers who can relate to your experience.

#Migraine #MigraineWithAura #ChronicVestibularMigraine #FamilialHemiplegicMigraine #HemiplegicMigraine #HemicraniaContinua #Headache #ChronicIllness #ChronicPain

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Have you read these top stories about migraine?

While we have countless stories focused on migraine, these three have truly resonated with many community members. But don’t let me tell you about them - I’ll let them speak for themselves:

10 Things I Wish People Knew About My Migraines

“I’ve stuck my head in the freezer.

 I’m not kidding. I have literally placed my head in the freezer. Cold works for me. Heat works for others. (PS: I’ve found better options than putting my head in the fridge)”

It's Never 'Just a Migraine'

“Please don’t assume that, because I’ve had attacks more often than not, I’ve grown accustomed to the pain. For many of my migraines, I can get on with my life by taking a pharmacy’s worth of painkillers, anti-sickness medications and other drugs. You may know me and not realize something is wrong, but I can assure you when I actually have to take time off school or work, or cancel plans, the pain is unbearable.”

33 Things People Don't Realize You're Doing Because of Migraine

“Blankets over all the windows. My dad came over the other day and said ‘Jeez, you live like a vampire,’ and I could only shrug. Not by choice, Dad. I miss open windows and sunshine.”

Which favorites would you add to this list?

#Migraine #MigraineWithAura #ChronicVestibularMigraine #FamilialHemiplegicMigraine #HemiplegicMigraine #HemicraniaContinua #Headache #ChronicIllness #ChronicPain

It's Never 'Just a Migraine'

"If you’re reading this and only take away one lesson, please let it be this..."