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I feel so relaxed…

So, for once I decided I’m going to make a positive post! Here goes nothing…

In recent weeks I’ve had the money to buy all new furniture in my room, since all my old stuff was over 20 years old and was dying a very slow death. So I bought a chest of drawers, a bedside table and a desk.

It’s taken a while and a lot of mum’s help to put them all together and move the stuff around in my room. Take the old stuff out, put the new stuff in and then go through all of my clothes and whatnot.

I ordered a new LED lamp that I can either make brighter or more dim, and it has different types of light as well, which I thought was pretty nifty.

Anyway, now I have my desk, I’ve spent this evening going through my notes for my writing project(s) and what I hope will one day be my debut novel, with my laptop playing Grey’s Anatomy for background noise, and I’ve had a lovely cup of tea.

I feel so utterly and completely relaxed. I feel so at ease! It’s almost like magic. My room is spotless, and somehow so is my mind. My stress level has dramatically dropped! This is absolutely brilliant! I have my own little safe haven now.

I hope you’re all having a great week so far!

#chronicillnesswarrior #ChronicPain #PosturalOrthostaticTachycardiaSyndrome #EhlersDanlosSyndrome #BorderlinePersonalityDisorder #NAFLD #LiverDisease #InterstitialCystitis #Diabetes #Migraine #author #AspiringAuthor #Relaxed #peaceful #Depression #Anxiety #Stress

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Went for a hike :D Steelhead Falls

I’ve only been only 2 hikes my entire life but I live close to many hikes especially now, I went with a mental health clubhouse program group really thankful it was beautiful! #hike #Health #Support #happy #excited #Walk #enjoyed #overjoyed #thankful #Anxiety #helped #soothe #Relaxed #beautiful #MightyTogether #newhere #New

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Goodnight everyone 🦋

I went finally got out and went for my walk with my mom, here’s a beautiful piece of butterfly artwork I saw on the walk... I also took a mindfulness course with my mom tonight and I feel very calm and relaxed. I would like to make it a goal to keep doing this everyday. I hope I can stick to this goal because I really enjoy doing mindfulness exercises.
#Mindful #Mindfulness #calm #Relaxed #finally

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After a draining week looking after my sick child , I just kicked back and relaxed today, watched a good movie (homeward) with my son, spent the afternoon watching some TV shows I like and now did some reading #Relaxed #destress


how am I

I’m tired and I just came back from a brief meeting with a friend bc neither of us had been outside today and I feel better than before I went! #refreshed #Relaxed

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Feeling calm #Relaxed #anger #AngerManagement #proud

So far I’ve been calm and have my anger controlled. As an amateur mechanic, it gets frustrating when any task gets difficult. But last night, I managed to got take a part an engine and I feel proud of myself. Little by little I’m getting the task done.



I went to church today and it was like everything I felt went away, I was able to breathe and relax. It was like I was somewhat lifted. Praying for help, thanking all who took the time to give me advice and keeping me company when I was at my lowest point. I feel stronger than I was before.
I want to say, everyone who ever feels empty, weak, scared, lonely, we’ll be here for one another.
#Anxiety #Depression #Tips