I’m new to The Mighty and I think it’s mostly USA based so ‘ Hi from over the pond! “ but it’s the same the world over - getting out into nature saves your sanity when you have a chronic illness
How do you cope? And what do you do during a #flare to ease the #Pain and #frustration or to take your mind off of it 💜
#help #Advice #ChronicPain #Fatigue #Insomnia #Tinnitus #GAD #Information #mighty #TheMighty #nausea #Aches #Anxiety #Depression #MentalHealth #Conversation #UK #Tips #BrainFog #Hacks #OnedayAtaTime
Cannot sleep again any up for a #Chat #Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #Advice #Tips #BrainFog #Fatigue #Insomnia #Tinnitus #GAD #Information #mighty #TheMighty #nausea #OnedayAtaTime #Spoonie #chargie #SpoonieHacks #zzz
When I left the house this morning and I only went and forgot... My money and bank cards, my face mask that is mandatory to wear, my medications for the day and to top it off my phone is on 20% battery... Pray for me 🙏🏻😂
You've got to laugh or you'll cry kinda day.
#Fibromyalgia #FibroFog #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #ifionlyhadabrain
I don't know why but it always puts a little smile on my face when I see the snow, I'm ready to get wrapped up warm and have a comfy, cosy day snuggled in bed 💜
#Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #hopeful #Love #TheMighty #mighty #OnedayAtaTime #Spoonie #chargie
It's almost 3am here in the #UK and I am no closer to #sleeping tonight... Is anyone else up? #mighty How do you keep yourself busy when you just can't sleep? #Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation
Hey guys, the struggle is real with my #Sleep at the minute. How do you cope with fatigue or insomnia? #Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #Advice #Tips #Hacks #Tricks
So far I've been in bed for two days, my brain feels like it's switched off and I can barely keep my eyes open. I've only moved to go to the bathroom and for snacks but I'm still so #tired ! How do you deal with #Fatigue and constant unrefreshing rest? #Fibromyalgia #ChronicPain #Pain #ChronicFatigue #Anxiety #Depression #MentalHealth #Conversation #UK #Advice #Tips #Hacks #Tricks
I've had a good couple of days, feeling a little calmer in myself. Not sure if it's the new meds or something else I'm trying BUT I'm always #Worried that the worst is round the corner and it's going to smack me in the face harder than before. Instead I want to be able to live in the now while the now is good. DOES ANYONE ELSE UNDERSTAND THIS? #Anxiety #Fibromyalgia #Depression #GAD #UK #Fear #Conversation #ChronicPain #Pain #ChronicFatigue #Fatigue #Spoonie #DistractMe #thankful #hopeful 💜