I want to share some feeling here with you as I know many of us has experienced this.
Some weeks ago i was really bad, had #Anxiety , was #sleeping #bad, feeling bad, and so on, I guess you perfectly know this situation.
And during that time i thought i have a paranoia or sticky thoughts.Feels like some good friends in the workplace are cheating behind me, that something really bad is going on around me.
I thought it just seems to me, that people can't do such kind of things so I blame myself to have this unhealthy hesitations. I was trying not to fix this kind of action, I made me think "Maybe she has a bad day, or some personal issues", "She could not do that to you", "Maybe it's just a lack of empathy, nothing personal".
However, after some time this all turned to be true, every single thing, every single action turns to be a reality.
I don't want to tell a whole story here.. but now I have to find a new job.
So, all I want to say: Before blaming it on your emotional health, let yourself think that some people can really hurt you and make problems for you. It's not your sticky thoughts.
Believe and trust yourself, put yourself first and don't let them harm you! #Anxiety
#Thoughts #Paranoia #SleepingSickness