Hug

Sometimes we just need someone's presence to feel better. Someone who is close to us, someone who understands us without judging us. Someone with whom we don't have to explain everytime why we feel a certain way. Someone with whom our silences are comfortable, our sobs are comfortable, our uncomfortableness is comfortable. Sometimes we just need someone. 💛
#Someone #Someonetolisten #Family #friend #Therapist #MentalHealth #mentalhealthwellness #Hug #Love #Support

Sending Hugs.(((((HUGS)))))!!! Nice thing bout hugs is that the person GIVING the hugs GETS them right back at the same time💕 #Love #Empathy #Pain #hurt

just incase anyone is having a rubbish day week or moment ,or if you are feeling alone and have no one there or who can support you then here is a little hug from me .....

#youmatter #lonely #Anxiety #Depression #CheckInWithMe #Endometriosis #learntotalk #Hug #friendsonline

Good Afternoon Mighty Family

How are you today🤔

I've been busy watching new Homes being delivered to where I live this week
This one is right next to me. At the bottom of my garden.
It's a double width one, its huge.

So once its sold I will have new neighbours soon.

Lets hope they are nice and quiet or I'm in trouble 😅❤
Because that is my gardern fence and Pedro likes Barking right there. 🐕🐾

At least it's nice to look at rather than the nasty old toilet block made in the '1950's eek. When it used to take campers.

At last the building work is finished. Yayyy . Just the odd hammering as they fix decking etc.

Started new meds today too, to try to help with my facial pain which is ramping up as I came off my other meds. Sigh.
All so I can go on a new med for cluster headaches. What a cluster *********.
Bigger sigh 💨

But I did semi cut the grass today. Go me. Check

I did phone a lady who was in isolation for a chat and check in phone call. Check

I did get up and get dressed Check

I did speak to my Doctor Check

So go me ❤💞

Whats life like for you today? How are you holding up.
What have you managed to achieve today no matter how big or small.

Love n hugs Tj 🥰💞❤😘🌸🐶🤗🐕🐾🙋‍♀️😎😁😉🎂😋 #Checknchat #Hug #Love #ChronicPain #ChronicIllness #PsoriaticArthritis #Anxiety #Kindness #Hope #checkonyourneighbours #DepressionAndMentalHealth #TrigeminalNeuralgia #ClusterHeadaches #GlossopharyngealNeuralgia #NeverAlone

I'm sitting here wishing there was somebody who cares enough to give me a hug. I'm sending out virtual hugs to all mighty warriors who also crave a hug a simple human touch. #Hug

National Hug Day! Be the Hug that changes someone’s day!
Here are some Hug facts!

The record for most hugs given in one hour? 1,749 hugs 🤗

A twenty-second hug releases the bonding hormone and neurotransmitter Oxytocin, which is nature's anti-depressant and anti-anxiety hormone.

Hugs reduce a person’s blood pressure.

The New York Times reported that the hug has become the favorite social greeting of teenagers when meeting or parting in the United States. Several schools in the US have issued bans on hugs, which resulted in student-led protests against these bans in some cases. Go hugs!

A hug can indicate support, comfort, and consolation, particularly where words are insufficient.

Α full-body hug stimulates a person’s nervous system while decreasing feelings of loneliness, combating fear, increasing self-esteem, defusing tension, and showing appreciation.

Hugs can alleviate our fears of our own mortality.

Hugs boost a person’s immune system!

A hug can relieve a person’s physical pain.

Hug your babies often! They grow up to be less stressed adults.👶

Hugging reduces social anxiety.

Hugs can...
* Lower risk of heart disease
* Fight infections
* Stress reduction
* Fight fatigue
* Boost your immune system
* Ease depression

Hugs have superpowers so hug someone and change their day! 🤗

#Hug #Support #Depression #Anxiety

Has someone ever feel like needing a hug?
like if a hug will change everything ?
I’m starting to feel really overwhelmed, I’m not sure I can do this anymore

#erlinePersonalityDisorderBPD #BP #Hug #sad #alone