Rib Subluxation
I’ve been trying to sleep for an hour - usually slow deep breathing helps me fall asleep. But it is less helpful when a rib is out of place and taking a full breath causes more pain while laying down.
And with the holiday weekend, I can’t get a visit with my chiropractor to fix it until Friday. 🫠😣 Doesn’t help that I ate a late dinner so my stomach bloated up like a balloon, too.
I can feel where my rib is out of place, yet struggling to get it to shift back closer to where it belongs.
It’s annoying when the smallest things cause so much disruption.
#justventing #HypermobilitySyndrome #IrritableBowelSyndromeIBS #EhlersDanlosSyndrome #Gastroparesis #ChronicPain #ChronicIllness #ChronicFatigue #multiplehealthconditions #MentalHealth