Started a Group for #therapists who have #MentalHealthIssues
Hi everyone! Thank you for accepting me.
I am a licensed #counselor in New York State.
I have been in #Therapy since I was 16. I’ll be 41 this year.
As a #mentalhealthprofessional , I have found that one way to #endstigma is to be more #authentic and #Vulnerable .
What does that mean? Well… therapists needs therapists, too! #Burnout is real. I know I especially do a horrible job with #selfcare . The last two years have been especially hard on almost everyone, and the need for more funding for MH in our country is not where we want it to be. :(
I have #generalizedanxiety and #MajorDepressiveDisorder . I had horrible #postpartum anxiety and depression for a year after my son was born.
I invite anyone in the helping professions to join our group. Let’s support one another and lift each other up. Thank you. :)
#socialwork #Counseling #Psychiatrist #psychologist #Nurse #Therapist #endstigma #Support